Intro to Yoga with Chelsea Lees
Developing a beneficial yoga practice starts with a proper foundation. This intro to yoga workshop will run you through the fundamentals of a healthy yoga practice. From breath to physical asana, this workshop will leave you feeling confident enough to jump into a drop-in class with the tools to turn any practice into your own.
You may also like the following events from Samadhi Yoga and Wellness Centre:
Also check out other Health & Wellness Events in Calgary
, Workshops in Calgary
Liked this event? Spread the word :