[ IMMERSION ] 100 hr Teacher Training: Embodied Energetics & Somatic Yoga

A 7-week, 100-hour advanced yoga training for teachers, healers, and dedicated practitioners who want to integrate somatic embodiment, trauma-informed practices, and the wisdom of the subtle body into their teaching and practice.

In this pioneering training, you’ll explore how energetics and somatics intersect to create deep transformation in yoga, healing, and life.

Guided by Harmony and Lindsay—international teachers and experienced practitioners—you’ll receive both the scientific understanding of the nervous system and the energetic maps of yoga philosophy to support trauma-informed, embodied, and soul-centered facilitation.

You will learn:

Somatic Embodiment: practices to regulate the nervous system, release emotional imprints, and restore balance and vitality.

Trauma-Informed Teaching Skill: language, cueing, and class design that empower choice and healing.

Energetics & the Subtle Body Education: koshas, chakras, nadis, and quantum fields as maps of transformation.

Emotional & Energetic Release Tools: somatic movement, breathwork, and energetic alignment.

Teaching Methodologies: sequencing, adjustments, and facilitation labs for safe, powerful classes.

Integration & Leadership: how to embody presence, lead with integrity, and create transformative experiences.

By the end of this training, you will have a deep understanding of how the body, nervous system, and subtle energy interact, along with practical tools to support yourself and others in sensing, moving, and working with the body’s intelligence and energy. You’ll leave with the confidence to teach somatic-based yoga practices, facilitate embodied experiences safely and effectively, and integrate these teachings into your personal practice and professional offerings.

This training is Yoga Alliance Continuing Education (100hrs) and is open to:

Yoga teachers seeking additional trauma-informed CEUs

Students wishing to deepen their personal practice

Yoga teachers working on attaining their 300 or 500 hour training credential

Coaches, healers, and guides wanting to integrate somatic + energetic tools into their work.

Facilitators: Harmony Slater and Lindsay Johnson

Date(s): Fri 6:15 - 9:15 PM, Sat 9 - 4 PM, Sun 9 - 4 PM

Jan.30 - Feb.1
Feb.13 - Feb.15
Feb.27 - Mar.1
Mar.13 - Mar.15
Mar.20 - Mar.22

Investment: Early Bird $1222 + GST, $1500 + GST after Dec 31

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