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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Calgary. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Calgary.
|16 Jan 2021||Pelvic Floor Health [Virtual Workshop]||Yoga & Meditation Centre of Calgary|
|30 Jan 2021||The Power of Meditation||5 Saddlestone Way 308 NE Calgary|
|23 Jan 2021||Meditations for Inspiration||Akshobya Kadampa Buddhist Centre, Calgary|
|21 Jan 2021||Addressing Mental Health - 4 Part Series - Virtual||Yoga & Meditation Centre of Calgary|
|24 Jan 2021||Spring Forest Qigong Meditation||FCJ Retreat & Conference Centre, Calgary|
|04 Jun 2021||YogaVine 200 Hour Yoga Teacher Training||Yoga & Meditation Centre of Calgary|
|20 Jan 2021||Inspired Young MDs Ages 8-10 Panorama Hills NW||Panorama Hills Community Centre, Calgary|
|21 Jan 2021||Inspired Young MDs Ages 4-6 Auburn Bay SE||Auburn House, Calgary|
|30 Jan 2021||Meet Connect & Mingle - January||Joyful Java Community Cafe, Calgary|
|27 Jan 2021||Embodied Voice and Text with Laurann Brown||Morpheus Theatre, Calgary|