# Event Details

- **Event Name**: Hatha Yoga - Weekly
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 05:30 pm – Mon, 30 Mar, 2026 at 06:30 pm
- **Event Description**: Hi! I’m Cass, a RSW and yoga teacher. Join me in Kensington YYC for Hatha Yoga every Monday from 5:30-6:30PM. Starting January 05, 2026!About this EventAre you looking for a place in YYC to deepen your yoga practice and build community?Perhaps you’ve hit a wall within your practice, where you’re looking to move past asana (physical posture) and into a more holistic practice involving the 8 limbs of yoga?Join me every Monday evening in YYC from 5:30-6:30PM starting January 06,2026. With variations offered and a focus on each individual, this is an all levels class.Traditional Hatha Yoga:In summary, Hatha yoga has a focus on balancing the body’s many vital energy systems to create harmony between physical body, breath, and inner state.It encourages us to embrace all aspects of ourselves.This class will offer classical Hatha Yoga, with practices including:-Āsana-Prānāyāma-Mudrā-Mantrā and soundworkGuiding principles and teachings will be focused on Patanjali’s 8 Limbs of Yoga:-Yama (ethical principles/restraints)-Niyama (self observances)-Āsana (physical practice)-Prānāyāma (breath and life-force energy)-Pratyāhāra (withdrawal of senses, internal focus)-Dhāranā (concentration)-Dhyāna (meditation)-Samādhi (absorption/unity)We will explore the true depths of these practices together! This is an all levels class, where variations and a focus on each individual will be offered.About me:My name is Cassaundra but I go by Cass! I am a Registered Social Worker (RSW) and a yoga/breathwork teacher. My yoga and breathwork training is from both Akhanda Yoga Institute, India and Yoga Beyond, Calgary. With years of experience under my belt, I started my hollistic wellness business HeartSpace Connections in 2022.
- **Event URL**: https://allevents.in/calgary/hatha-yoga-weekly/100001977471082239
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 22.05, max: 22.05, currency: CAD

## Event venue details

- **city**: Calgary
- **state**: AB
- **country**: Canada
- **location**: Yoga Beyond
- **lat**: 51.0528023
- **long**: -114.0928543
- **full address**: Yoga Beyond, 1414 Kensington Road Northwest, Calgary, Canada

## Event gallery

- **Alt text**: Hatha Yoga - Weekly
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/514ec9250858bdd3462e96b2746f59952c96a16d561b2bfa03d163b8903e1588-rimg-w1142-h1249-dc8fa2aa-gmir.jpg?v=1765949520

## FAQs

- **Q**: When and where is Hatha Yoga - Weekly being held?
  - **A:** Hatha Yoga - Weekly takes place on Mon, 05 Jan, 2026 at 05:30 pm to Mon, 30 Mar, 2026 at 06:30 pm at Yoga Beyond, 1414 Kensington Road Northwest, Calgary, Canada.
- **Q**: How much do tickets cost for Hatha Yoga - Weekly?
  - **A:** Tickets for Hatha Yoga - Weekly are priced at CAD 22 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityHatha Yoga - single classCAD 22 + CAD 1 taxAvailable
- **Q**: Who is organizing Hatha Yoga - Weekly?
  - **A:** Hatha Yoga - Weekly is organized by Sachin Sudra (Namaste Cooking) and Cass Henske (HeartSpace Connections).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Hatha Yoga - Weekly is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calgary, this event is thoughtfully curated to deliver a standout experience worth every moment. If Hatha Yoga - Weekly sounds like your kind of event, don't wait - spots fill up fast.

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