

# Event Details

- **Event Name**: Guided Meditation Practice
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 06:30 pm – Sat, 27 Jun, 2026 at 08:00 pm (-06:00)
- **Event Description**: Come relax and unwind with our guided meditation practice, where you can find peace and tranquility in a supportive group setting.About this EventWelcome to the  at the Canadian Mindfulness Research Center! Join us on November 24, 2025 at 6:30 PM for an evening of relaxation and mindfulness. Our experienced instructors will guide you through various meditation techniques to help calm your mind and reduce stress. Whether you're a beginner or an experienced meditator, this class is perfect for anyone looking to improve their mental well-being. Don't miss out on this opportunity to unwind and find inner peace. See you there!Location: Canadian Mindfulness Research Center, 1 Street Southeast, Calgary, AB, Canada(Are you looking to calm and relax your mind?)Experience Tranquility and Inner Peace with Our Guided Meditation Classes NearAre you searching for a sanctuary to unwind, rejuvenate, and find your inner calm amidst the hustle and bustle of daily life? Look no further. At SanTeaching, we offer guided meditation classes near you that are designed to help you achieve a state of deep relaxation and mindfulness.Why Choose Guided Meditation?Guided meditation is a powerful tool for managing stress, enhancing self-awareness, and improving overall well-being. Whether you're a beginner or an experienced practitioner, our guided meditation practice provides the support and structure needed to deepen your meditation experience.Our Guided Meditation PracticeAt SanTeaching, we understand that everyone’s journey to inner peace is unique. That's why we offer a variety of guided meditation classes to suit different needs and preferences. From soothing evening sessions that help you unwind after a long day to invigorating morning meditations that set a positive tone for your day, we have something for everyone.Our guided meditation practice is led by experienced instructors who are passionate about helping you achieve your wellness goals. They use a combination of breathing techniques, visualization, and mindfulness exercises to guide you into a state of deep relaxation and heightened awareness.Benefits of Our Guided Meditation Classes1- Stress Reduction: Regular participation in our guided meditation classes can significantly reduce stress levels, helping you to feel more relaxed and at ease.2- Enhanced Focus and Concentration: Meditation helps to clear the mind and improve concentration, which can enhance your productivity and efficiency in everyday tasks.3- Emotional Well-being: Guided meditation practice promotes emotional health by reducing symptoms of anxiety and depression and fostering a sense of inner peace and contentment.4- Better Sleep: Many of our participants report improved sleep quality after joining our meditation sessions, waking up feeling refreshed and energized.5- Increased Self-Awareness: Meditation encourages introspection, helping you to gain a deeper understanding of yourself and your thought patterns.Our Classes: Find the Perfect Fit for YouBeginner Classes: If you're new to meditation, our beginner classes are the perfect starting point. We cover the basics of meditation, including posture, breathing techniques, and simple mindfulness exercises.Intermediate Classes: For those who have some experience with meditation, our intermediate classes offer more advanced techniques and longer meditation sessions to deepen your practice.Advanced Classes: Our advanced classes are designed for seasoned meditators looking to take their practice to the next level. These sessions include complex meditation techniques and longer durations of silence and stillness.Specialty Classes: We also offer a variety of specialty classes, including guided meditation for sleep, stress relief, and emotional healing. These classes are tailored to address specific needs and goals.Join a Community of Like-Minded IndividualsWhen you join our guided meditation classes near you, you become part of a supportive community of like-minded individuals. Share your experiences, learn from others, and find encouragement and motivation in a group setting. Our community events, workshops, and retreats offer additional opportunities to connect and grow together.Convenient Locations and Flexible SchedulingWe understand the importance of convenience and flexibility in today’s fast-paced world. That’s why we offer guided meditation classes at various locations, making it easy to find guided meditation near you. Our flexible scheduling options include morning, afternoon, and evening classes to fit into your busy lifestyle.Start Your Journey TodayDiscover the transformative power of guided meditation with SanTeaching. Whether you're looking to reduce stress, improve your focus, or enhance your overall well-being, our guided meditation practice is here to support you every step of the way.Don't wait any longer to start your journey towards a calmer, more centered life. Explore our class schedule and find the perfect guided meditation classes near you. Sign up today and take the first step towards a healthier, happier you.Visit us at SanTeaching's Guided Meditation Practice to learn more and register for classes. Your path to peace and mindfulness begins here. https://cdn-az.allevents.in/events1/banners/96f61c20-9a09-11f0-981b-292473af112c-rimg-w1200-h600-dceeda8e-gmir.jpg https://youtu.be/DxqVgw4teM8?si=1nmTq2CUiLHUn0tP
- **Event URL**: https://allevents.in/calgary/guided-meditation-practice/100001418035124229
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 105, max: 105, currency: CAD

## Event venue details

- **city**: Calgary
- **state**: AB
- **country**: Canada
- **location**: Canadian Mindfulness Research Center, 1 Street Southeast, Calgary, AB, Canada
- **lat**: 51.0430156
- **long**: -114.0612154
- **full address**: Canadian Mindfulness Research Center, 1 Street Southeast, Calgary, AB, Canada

## Event gallery

- **Alt text**: Guided Meditation Practice
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cd46e21dd98624e6118e9d035ea4e62d2fe5992bb3fd0ddf3024c2ec6731cae4-rimg-w940-h470-dc5d6049-gmir.jpg?v=1758874916

## FAQs

- **Q**: When and where is Guided Meditation Practice being held?
  - **A:** Guided Meditation Practice takes place on Sat, 27 Jun, 2026 at 06:30 pm to Sat, 27 Jun, 2026 at 08:00 pm at Canadian Mindfulness Research Center, 1 Street Southeast, Calgary, AB, Canada.
- **Q**: How much do tickets cost for Guided Meditation Practice?
  - **A:** Tickets for Guided Meditation Practice are priced at CAD 105 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 105 + CAD 5 taxAvailable
- **Q**: Who is organizing Guided Meditation Practice?
  - **A:** Guided Meditation Practice is organized by Canadian Mindfulness Research Center.

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                "description": "We organize workshops in order to improve productivity and maintain health and wellness. These workshops teach us that how we have to slow down, pay attention, and watch our thought emotion which is arising within us instead of reaction. Therefore, we have to witness it without any reaction.Mindfulness reduces stress and dissolves negative emotion such as stress, jealousy, hate, anger etc. in order to develop a better relationship with mutual respect, high self- esteem, and love among us. It improves memory, attention, and reduces mind wandering and distraction in order to be less busy, focus, and stay on work.We educate people about breathing meditation technique as well. It helps us to create a fragrance of self-love and compassion. Meditation help us to break down our limiting belief system and transcend ego. It also helps us to recharge our battery and connect with the Universe."
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