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Gentle Yoga for 60 [Virtual Registered]

Gentle Yoga for 60+ [Virtual Registered]

Mon May 10, 2021

Gentle Yoga for 60+ [Virtual Registered]

Time Mon May 10 2021 at 09:15 am to 10:30 am

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Yoga & Meditation Centre of Calgary, 2028 B, 33rd Avenue SW, Calgary, AB, Canada T2T 1Z4, Calgary, Canada

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Gentle Yoga for 60+ [Virtual Registered] | Event in Calgary | AllEvents.in Gentle Yoga for 60+ [Virtual Registered]
This is a class is designed specifically for those that want to stay active, strong & mindful as they age.

Modifications are made for limited mobility and special attention is paid to ensure a comfortable and safe practice.

Yoga poses focus on balance, strength & mobility. Benefits include management of arthritis pain & inflammation, improved sleep, lowering the risk of cardiovascular disease, decreasing anxiety & most importantly keeping connected to a like minded community.

The Free Zoom platform will be used for this Registered Class. Zoom link will be sent at the time of registration.

If you can not attend that day, we will send you a zoom recording that will be available for 1 week for you to view

Mondays 9:15-10:30 am
April 12 - June 28, 2021 (No class May 24)
11 weeks
$165 +gst
Registration link: https://www.yogamcc.com/yoga-registered-classes

Feel welcome to call us to register or with any questions at 403-251-9642



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Website Link: www.yogamcc.com
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Event Information

Date & Time

Mon May 10 2021 at 09:15 am to 10:30 am
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Location

Yoga & Meditation Centre of Calgary, 2028 B, 33rd Avenue SW, Calgary, AB, Canada T2T 1Z4, Calgary, Canada

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