Full-Pop Footwork

Full-Pop Footwork is a high-energy, fun-filled workout session designed to get your feet moving with purpose and precision. Perfect for hockey players looking to boost agility, this session focuses on quick, explosive footwork patterns that improve reaction time, balance, and coordination. You'll learn dynamic drills that challenge your lower body in new ways, helping you stay light on your feet and ready for anything on or off the ice. Join us for Full-Pop Footwork. The session has benefits with a playful twist.

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