# Event Details - **Event Name**: Free Your Mind: A Life Beyond Anxiety, Worries & Stress - **Event Start and End Date**: Sat, 14 Nov, 2026 at 10:00 am – Sat, 14 Nov, 2026 at 01:00 pm (-07:00) - **Event Description**: You’ll learn simple techniques that can be applied in everyday life to help you stay calm, positive, and in controlAbout this EventHalf-day Course with our Resident Teacher, Gen Kelsang KhachoMany people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. On this half day course we will explore meditations that will help us to let go of our stressed and anxious minds, and start dealing with our negative emotions more confidently and effectivelyThrough guided teachings and meditation, you’ll learn simple techniques that can be applied in everyday life to help you stay calm, positive, and in control—even in difficult situations.Everyone is welcome to attend, and no previous experience is needed.Saturday Course Schedule:10:00 – 11:15 am – teaching and meditation11:15 – 11:45 am – break and refreshments11:45 – 1:00 pm – teaching and meditation - **Event URL**: https://allevents.in/calgary/free-your-mind-a-life-beyond-anxiety-worries-and-stress/100001999951821736 - **Event Categories**: fitness, Workshops, health-wellness - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 26.89, max: 26.89, currency: CAD ## Event venue details - **city**: Calgary - **state**: AB - **country**: Canada - **location**: Akshobya Kadampa Buddhist Centre - **lat**: 51.052856 - **long**: -114.1091503 - **full address**: Akshobya Kadampa Buddhist Centre, 2120 Kensington Rd NW, Calgary, Canada ## Event gallery - **Alt text**: Free Your Mind: A Life Beyond Anxiety, Worries & Stress - **Image URL**: https://cdn-az.allevents.in/events4/banners/f6a393bf9b11df02138445034012fff857922e04283285989ba9f119488a6d71-rimg-w1200-h600-dce8e8e8-gmir.jpg?v=1788980592 ## FAQs - **Q**: When and where is Free Your Mind: A Life Beyond Anxiety, Worries & Stress being held? - **A:** Free Your Mind: A Life Beyond Anxiety, Worries & Stress takes place on Sat, 14 Nov, 2026 at 10:00 am to Sat, 14 Nov, 2026 at 01:00 pm at Akshobya Kadampa Buddhist Centre, 2120 Kensington Rd NW, Calgary, Canada. - **Q**: Who is organizing Free Your Mind: A Life Beyond Anxiety, Worries & Stress? - **A:** Free Your Mind: A Life Beyond Anxiety, Worries & Stress is organized by Akshobya Kadampa Buddhist Centre. - **Q**: Who is this event for? Is it right for me? - **A:** Free Your Mind: A Life Beyond Anxiety, Worries & Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calgary, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Your Mind: A Life Beyond Anxiety, Worries & Stress sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Free Your Mind: A Life Beyond Anxiety, Worries & Stress", "image": "https://cdn-az.allevents.in/events4/banners/f6a393bf9b11df02138445034012fff857922e04283285989ba9f119488a6d71-rimg-w1200-h600-dce8e8e8-gmir.jpg?v=1788980592", "startDate": "2026-11-14T10:00:00-07:00", "endDate": "2026-11-14T13:00:00-07:00", "url": "https://allevents.in/calgary/free-your-mind-a-life-beyond-anxiety-worries-and-stress/100001999951821736", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Akshobya Kadampa Buddhist Centre", "address": { "@type": "PostalAddress", "streetAddress": "2120 Kensington Rd NW", "postalCode": "T2N 3R7", "addressLocality": "Calgary", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.052856", "longitude": "-114.1091503" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "You’ll learn simple techniques that can be applied in everyday life to help you stay calm, positive, and in control", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-09", "availabilityEnds": "2026-11-14T13:00:00-07:00", "validFrom": "2026-09-09", "lowPrice": "26.89", "highPrice": "26.89", "price": "26.89", "url": "https://allevents.in/calgary/free-your-mind-a-life-beyond-anxiety-worries-and-stress/100001999951821736" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-09", "availabilityEnds": "", "validFrom": "2026-09-09", "url": "https://allevents.in/calgary/free-your-mind-a-life-beyond-anxiety-worries-and-stress/100001999951821736", "price": "26.89", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Akshobya Kadampa Buddhist Centre", "url": "https://allevents.in/org/akshobya-kadampa-buddhist-centre/22562700", "description": "Akshobya Kadampa Buddhist Centre is a flourishing Buddhist community located in Calgary, Alberta, Canada. The Centre provides a peaceful and inspiring environment in which people can learn about Buddhism and meditation. The meditation and Buddhist practices taught are suitable for everyone, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. Whatever you’re looking for, Akshobya Kadampa Buddhist Centre has something to offer.At the Centre there are regularclassesin Buddhism, meditation and positive thinking, meditation retreats and special day and weekend courses.Akshobya Kadampa Buddhist Centre, located in Calgary, Alberta, Canada, is a member of the New Kadampa Tradition – International Kadampa Buddhist Union. We are one of over a thousand centres worldwide founded by Venerable Geshe Kelsang Gyatso. Since 2001 the centre has provided a peaceful, inspiring environment where people can learn about Buddhism and meditation in a warm and welcoming atmosphere.Akshobya Kadampa Buddhist Centre on Google Maps" } ] } ] ```