It's that time of year. Our highly popular FREE CLASS DAY is back Saturday, September 9! This happens only three times a year so don't miss it! A dance and fitness studio just for adults!
Join us for a full day of classes. All our classes are designed to lose weight and have fun! This is a great way to try classes before you buy it. We always have special prices Free Class Day that we don't have any other day of the year; so if you are on a budget this is a good day to look into classes! Life begins at the end of your comfort zone. Try something new! :))
All classes are first come first serve so please be there early to sign up and sign a waiver. If you are attending StepFit Pump & Groove, Beach Body Barre or Booty Lift Triple Threat (Boxing, Barre & StepFit), please bring a mat. We do have some mats in the studio but Free Class day is always packed so we don't want anyone to miss out. Looking forward to dancing with you!!
FUN! FITNESS! DANCE!
DATE: Saturday, September 9
LOCATION: Free Spirit Dance 112 - 16 Ave NW
PARKING: Free parking directly behind the building where it says INDIGO or free Street parking on 17 Ave NW. See link for directions: http://freespiritdance.ca/contact
Time: Doors open 8:30 am. Classes begin 9:00 a.m. - 5:30 p.m.
COST: FREE (All classes are first come first serve. Come early to sign up and sign a waiver.)
IMPORTANT NOTE: No outdoor shoes are to be worn in the studio. Please bring indoor footwear only.
-We are an adult fitness and dance studio. Children under 18 will not be able to attend. Thank you for your understanding.
-Introductory offers are not available at Free Class Day as Free Class day is an introductory offer.
*Schedule is subject to change. Please check back a few days before the event in case of any changes. Looking forward to dancing with all of you!
8:30 am Doors Open
9:00 a.m. Zumba
9:30 am. StepFit Pump & Groove
10:00 a.m. Beach Body Barre
10:30 a.m. Booty Lift Triple Threat (Boxing, Barre & StepFit)
11:00 a.m. Jazz it Up Beginner
11:30 a.m. House Dance Open Level
12:00 p.m. Contemporary for Beginners
12:30 p.m. Pretty Girl Swag Heels Class Beginner
1:00 p.m. Afrobeat Open Level
1:30 p.m. Reggaeton Fusion Open Level
2:00 p.m. Hip Hope Beginner
2:30 p.m. Dancehall Vibes Open Level
3:00 p.m. Sexy Chair Tease Class Open Level
3:30 p.m. Tango Level 1 Beginner (no partner required)
4:00 p.m. Kizomba Level 1 Beginner (no partner requried)
4:30 p.m. Salsa Level 1 Beginner (no partner requried)
5:00 p.m. Bachata Level 1 Beginner (no partner requried)
To see our FALL REGISTRATION SCHEDULE click here: http://freespiritdance.ca/fall-registration-schedule
To see our FALL DROP-IN SCHEDULE click here: http://freespiritdance.ca/classes/drop-in-schedule