2 Customized Yoga Classes.
Each class participant has their own individual program designed for them based on their specific goals and needs. The group is lead through the same opening, breath awareness, relaxation, and meditation component but each participant may be in a different pose during this section. Participants then move through an individualized asana program at their own pace.
This class will be offered in studio or virtually following all AHS regulations.
Due to the smaller class size, this is first come first serve for registration & payment is required at time of registration. We can put you on a wait list if the spaces are full when you call to book your spot.
Go to aW5mbyB8IHlvZ2FtY2MgISBjb20=
for more information or Phone 403-251-9642 to register
Tuesdays in 2021
10am - 1130am with Sherry Norman
5:30 - 7 pm with Suzette O'Byrne FULL
If you are reading this it means there is still space in this class for you! Just send us an e-mail at aW5mbyB8IHlvZ2FtY2MgISBjb20=
or call us at 403-251-9642 and let us know you are interested. Make sure you mention the class name and date and if you are wanting to take it online or in person. Pricing will be prorated based on how many classes are left in this series.
Registration + Pricing Link: https://www.yogamcc.com/yoga-registered-classes