# Event Details

- **Event Name**: Built to Lift (Girls Forward x Solace Strength + Wellness)
- **Event Start and End Date**: Wed, 26 Aug, 2026 at 05:00 pm – Wed, 30 Sep, 2026 at 06:30 pm (-06:00)
- **Event Description**: A multi-week program for girls to explore lifting technique, fun movement activities, and a mental skills curriculum.About this EventCalling all girls ages 12-16! Girls Forward Foundation is partnering with Solace Strength + Wellness to deliver a free, six-week learn to lift weights program for girls in Calgary this August to September!Running Wednesdays, August 26th to September 30th, 2026, this program blends introductory weightlifting with powerful conversations around mental skills, self-esteem, and leadership. Through the exploration of lifting techniques and creative activities, girls will celebrate what their bodies can do, challenge stereotypes, and build a strong sense of self - all in a fun, inclusive, and judgment-free space.Each 1.5-hour session includes:Weight Lifting: exploration of lifting techniques, with no prior experience necessaryEmpowerment Curriculum: Interactive activities exploring identity, communication, and body confidenceGroup Connection: Safe space to build friendships, share experiences, and support one anotherProgram DetailsWho: Girls ages 12-16When: Wednesdays, Aug 26, Sept 2, Sept, 9, Sept 16, Sept 25, and Sept 30Time: 5:00 PM – 6:30 PMWhere: Solace Strength + Wellness, 1 Horton Rd SW #9727, Calgary, ABCost: Free!Group Size: Max 30 participantsWhat to BringWater bottleComfortable clothes to move inAn open mind and positive energy!Questions or accessibility needs? We’re here to support you! Email us at programs@girlsforward.caSupport girls access inclusive, empowering sport and movement programs. Donate today at
- **Event URL**: https://allevents.in/calgary/built-to-lift-girls-forward-x-solace-strength-wellness/100001997453765984
- **Event Categories**: health-wellness, sports, nonprofit, contests
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Horton Road Southwest
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Calgary
- **state**: AB
- **country**: Canada
- **location**: Horton Road Southwest
- **lat**: 50.9710661
- **long**: -114.0761436
- **full address**: Horton Road Southwest, Horton Road Southwest, Calgary, Canada

## Event gallery

- **Alt text**: Built to Lift (Girls Forward x Solace Strength + Wellness)
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/6c4928c2885fd063bb94545d48758fa978e6ef7a6703a317a81f1351a3f66752-rimg-w1200-h600-dcc828b8-gmir.jpg?v=1786466135

## FAQs

- **Q**: When and where is Built to Lift (Girls Forward x Solace Strength + Wellness) being held?
  - **A:** Built to Lift (Girls Forward x Solace Strength + Wellness) takes place on Wed, 26 Aug, 2026 at 05:00 pm to Wed, 30 Sep, 2026 at 06:30 pm at Horton Road Southwest, Horton Road Southwest, Calgary, Canada.
- **Q**: Who is organizing Built to Lift (Girls Forward x Solace Strength + Wellness)?
  - **A:** Built to Lift (Girls Forward x Solace Strength + Wellness) is organized by Fast and Female.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Built to Lift (Girls Forward x Solace Strength + Wellness) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calgary, this event is thoughtfully curated to deliver a standout experience worth every moment. If Built to Lift (Girls Forward x Solace Strength + Wellness) sounds like your kind of event, don't wait - spots fill up fast.

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