# Event Details

- **Event Name**: 150 mins RESET workshop for when sleep isn’t enough
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 11:00 am – Sat, 26 Dec, 2026 at 01:30 pm (-06:00)
- **Event Description**: For people who feel tired even after rest-emotional, mental, and energetic exhaustion.About this EventFlow:Opening Circle & Somatic Release (30 mins)Grounding + arrivalGentle movement (slow, floor-based)Guided Awareness Session (30 mins)Understanding:Physical fatigue vs emotional exhaustionNervous system burnout Breathwork (30 mins)Nervous system regulating pranayamaEmotional Detox Practice (20 mins)Guided journalingLetting-go visualizationDeep Rest (Yoga Nidra) (25 mins)Integration + Closing Ritual (15 mins)Reflection + optional sharingIntention setting
- **Event URL**: https://allevents.in/calgary/150-mins-reset-workshop-for-when-sleep-isn’t-enough/100001987870212317
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Calgary
- **state**: AB
- **country**: Canada
- **location**: Coral Springs
- **lat**: 51.108482
- **long**: -113.932897
- **full address**: Coral Springs, Coral springs CIR, Calgary, Canada

## Event gallery

- **Alt text**: 150 mins RESET workshop for when sleep isn’t enough
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/fbe99198c1ad897b287b852b87e62a6479fef8a05aed94f46215f659df34d8f2-rimg-w1200-h1600-dc32332e-gmir.jpg?v=1776837964

## FAQs

- **Q**: When and where is 150 mins RESET workshop for when sleep isn’t enough being held?
  - **A:** 150 mins RESET workshop for when sleep isn’t enough takes place on Sat, 25 Apr, 2026 at 11:00 am to Sat, 26 Dec, 2026 at 01:30 pm at Coral Springs, Coral springs CIR, Calgary, Canada.
- **Q**: Who is organizing 150 mins RESET workshop for when sleep isn’t enough?
  - **A:** 150 mins RESET workshop for when sleep isn’t enough is organized by Canada Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 150 mins RESET workshop for when sleep isn’t enough is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calgary, this event is thoughtfully curated to deliver a standout experience worth every moment. If 150 mins RESET workshop for when sleep isn’t enough sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-25T11:00:00-06:00",
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