# Event Details

- **Event Name**: Pose Lab: Master the Basics 
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:15 am – Sat, 25 Apr, 2026 at 11:00 am (-05:00)
- **Event Description**: Pose Lab: Master the Basics 
 Saturday, April 25th
 9:15–11:00 AM
Ready to feel more confident stepping onto your mat? Join us for a special, beginner-friendly experience designed to break down the foundations of yoga in a fun, supportive, and welcoming space.  Your morning includes cozy sips from Wired Rooster — enjoy fresh coffee or wild berry hibiscus tea as you learn, move, and connect.
What is Pose Lab?
This unique class blends teaching + movement, featuring two short yoga flows with guided “lab-style” breakdowns in between. You’ll learn the how and why behind each pose so you can build confidence and carry these skills into any future class.
What You’ll Learn:
• Fundamental Postures – standing, seated & balancing poses with safe alignment
• Breathing & Breathwork (Pranayama) – syncing breath with movement
• Sun Salutations – understanding this essential flow sequence
• Modifications – using blocks & straps to support your practice
• Savasana – guided relaxation + meditation to close
What to Expect:
• Slow-paced, non-intimidating environment
• Time for questions, practice, and support
• A fun, uplifting space to learn and grow

 Who It’s For:
Perfect for beginners or anyone wanting to refine their foundation and feel stronger in all-levels classes.
💵 Investment: $25
Includes full session + coffee or tea ☕
 Co-Taught By:
Daneka & Leigh — Registered Yoga Instructors with 8+ years of combined teaching experience.

✨ Whether you're brand new or looking to deepen your practice, this is your chance to slow down, learn the basics, and build confidence from the ground up.
Spots are limited—sign up today and let’s master the basics together!
- **Event URL**: https://allevents.in/caledonia/pose-lab-master-the-basics/200029890913451
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Caledonia
- **state**: MN
- **country**: United States
- **location**: 118 E Main Street, Caledonia, MN, United States, Minnesota 55921
- **lat**: 43.63439
- **long**: -91.4965
- **full address**: 118 E Main Street, Caledonia, MN, United States, Minnesota 55921

## Event gallery

- **Alt text**: Pose Lab: Master the Basics
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b0ebf1ed7b15d4e9b7d7d35a0f4f0ddeaa44d649270a7ddfa8dec64bbf79e7ab-rimg-w1200-h1553-dce0d8b1-gmir?v=1776249223

## FAQs

- **Q**: When and where is Pose Lab: Master the Basics  being held?
  - **A:** Pose Lab: Master the Basics  takes place on Sat, 25 Apr, 2026 at 09:15 am to Sat, 25 Apr, 2026 at 11:00 am at 118 E Main Street, Caledonia, MN, United States, Minnesota 55921.
- **Q**: Who is organizing Pose Lab: Master the Basics ?
  - **A:** Pose Lab: Master the Basics  is organized by Joyful Expressions.
- **Q**: What has been the experience of attendees at Joyful Expressions's events?
  - **A:** Attendees have given Joyful Expressions a rating of 5/5 based on reviews from early attendees on AllEvents. Joyful Expressions has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pose Lab: Master the Basics  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Caledonia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pose Lab: Master the Basics  sounds like your kind of event, don't wait - spots fill up fast.

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