Join me spotting the signs of spring on Saturday 28th February!
We're in the Wye Valley Woods again for Forest Yoga.
A mix of mindful walking, -noticing the little things, -listening to the birds,
- short, guided meditations
-connecting with the trees
-breathing the air of the woods
And much more...
You'll feel calmer, more relaxed, free of the heaviness from the week and chilled out.
I'd love to welcome you to explore the woods.
To book, please use the link below:
Sianrule.com.
After booking you'll be sent the exact meeting place.
Siân 💗🌳
Also check out other Health & Wellness events in Caldicot, Meetups in Caldicot.
