Yoga Nidra + Sound Bath Experience

You are invited to this extraordinary Yoga Nidra & Sound Bath Experience and partnering of two profoundly beneficial practices: Yoga Nidra is yoga sleep and Sound Bath promotes ease and comfort. Sound bath during Yoga Nidra helps you to let go the tension in the body and reduce distracting thoughts. The sound and vibration of the gong, bowls and other instruments alongside the guided imagery and meditation leave you in a blissful state.
Discover the harmony within body, mind and spirit. No previous experience is necessary. Wear comfortable clothing. It’s time to rest.
Bring your mat, blanket, if available.
REGISTER: https://cloud9retreats.as.me/?appointmentType=89117907

You may also like the following events from Claire Liddle Yoga:

• This Sunday, 1st March, 09:30 am, March Day of Rest and Retreat: Restorative, Reiki, and Sound Bath Experience in Calabash
• Next month, 11th March, 10:00 am, Wellness Wednesday - A Midweek Retreat & Yoga Experience with Claire in Calabash
• This May, 1st May, 08:00 am, Cloud 9 Presents... ONE LOVE RETREAT with Claire - Jamaica Stateside in Calabash

Also check out other Health & Wellness events in Calabash.