Power Vinyasa flow
This class is based on the Baptiste journey into power sequence.
The practice focuses on breath, alignment and foundation. It also brings added focus on core, inversions, and balance postures. All asanas (postures) are linked together through breath and movement.
All levels are welcome.
Amina had studied with yogadarshanam, Mysore in India and with Africa Yoga Project in Kenya. She is also a current full time student at Cairo Contemporary Dance Center.
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