Cairo Institute of Liberal Arts and Sciences, Cairo, Egypt
CILAS presents Yoga with Amina Abouelghar
Taking place on CILAS' rooftop, this class focuses on releasing stress and anxiety, calming the nervous system, strengthening the immunity system and the body. Simple breathing techniques will be shared during class. All levels are welcome. No prior experience in yoga is needed.
Drop in at 75 EGP a class or receive discounts on a monthly or seasonal (three-months) pass.