Sunday evening @ 7pm.
Held @ B Athletic Gym, The Pier Shopping Centre, near the Marina, Cairns.
DEEP RELAXATION SESSIONS.
Join Kate for an hour of nurturing sounds to recalibrate your Nervous System. Finish off your weekend by calming your body and mind and replenishing your energy.
Sound Healing Sessions with Crystal Singing Bowls, Gong, Native American Flute, percussion to take you on a journey of sound, frequency and vibration.
Nothing is required of you, simply lie back, relax and let the sounds wash over you and vibrations move through you.
Quartz Crystal Singing Bowls are attuned to the healing frequency of 432hz (thought to be the harmonic intonation of nature).
These frequencies slow the brainwaves to a deeply meditative state. The Parasympathetic Nervous System is activated, and a restorative state is created where self-healing occurs.
The future of healing is a holistic view of our minds and bodies and how we relate to our environment. Everything is energy. Getting yours to move and flow is vital for overall health and happiness.
Sound Healing is a beautiful way to cultivate this flow.
Investment: $30
(or buy a 3 pass to save $15)
Book via my website;
www.kategodfrey.com.au
Join me to reset and be nurtured,
Kate x
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