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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cairns. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cairns.
|26 Jul 2022||Ruben Meerman (Surfing Scientist) Live Shows||Trinity Bay State High School, Cairns|
|30 Jul 2022||Cairns - 2022 Baby & Child First Aid Classes||Peace Lutheran College, Cairns|
|12 Aug 2022||Spring Fashion Charity Lunch||The Benson Hotel, Cairns|
|09 Oct 2022||All Of Us Festival - Celebrating QLD Mental Health Week||Fogarty Park, Cairns|
|29 Jul 2022||Lifestyle Medicine 2022 Conference The Evolution of Practice||Pullman Cairns International|
|23 Jul 2022||Gong and Tibetan Singing Bowl Meditation||The Yoga School, Cairns|
|18 Aug 2022||Cardiac Challenge Fundraising Trivia||Salt House, Cairns|
|04 Oct 2022||Mallon Model workshop Cairns||iiHub, Cairns|
|24 Jul 2022||Cacao Heart Breathwork Journey||Kuranda, Cairns|