9D Breathwork and Exhala - Stress & Anxiety Journey

STRESS RELIEF JOURNEY – 9D Breathwork Journey

Feeling overwhelmed, anxious, or mentally exhausted?

This soothing 9D Breathwork experience is your invitation to exhale the stress and return to calm.

Through gentle breathing techniques, guided relaxation, and 432Hz sound therapy, you’ll move from tension to tranquility — grounding your body, quieting your mind, and reconnecting to your peaceful core.

✨ What you’ll experience:

Relief from stress and overwhelm

Deep relaxation and nervous system reset

A calm, clear, and centered state of mind

Perfect for beginners or those seeking a softer, restorative session after deeper somatic work.

🕯️ A sanctuary for your mind and nervous system.

You may also like the following events from Empowered Breath Collective:

• This Saturday, 29th November, 12:00 am, 9D Breathwork and Exhala - You Are Enough Breathwork Journey in Cairns