Join us at The Circular Studio in Caerphilly for a beautiful weekly event designed to help you unwind and restore balance after a busy day. This session is the perfect blend of gentle movement and deep relaxation, suitable for all levels.
What to Expect:
Restorative Yoga (with Bell): The session begins with guided, accessible yoga practice led by instructor Bell. Focus on stretching, breathing, and releasing tension held in the body.
Immersive Sound Bath: Transition into profound relaxation with a therapeutic Sound Bath. Bell uses various instruments (such as crystal singing bowls) to create resonant sound frequencies that wash over you, promoting mental clarity and deep rest.
Community Connection: We finish every session by inviting you to enjoy a warm drink from our cozy on-site coffee shop. It's the perfect opportunity to extend your tranquility, chat with Bell, and connect with the supportive community we're building here at the studio.
Event Details:
When: Every Week, 7:00 PM
Where: The Circular Studio, Unit F3, 26 Sir Alfred Owen Way, Caerphilly CF83 3HU
Mats are provided
Come as you are, leave feeling refreshed, centred, and connected. We can't wait to welcome you!
You may also like the following events from The Circular Studio:
Also check out other
Health & Wellness events in Caerphilly,
Workshops in Caerphilly.
