Reconnect and Rejuvenate

Reconnect with Your True Self

In the busyness of life, it’s easy to feel disconnected from your physical and spiritual self. This retreat offers a space to slow down, reflect, and rejuvenate from within. Your body is a powerful source of wisdom when you take the time to listen deeply.

Through the gentle practices of Qigong and mindfulness meditation, you will:

Reconnect with your body’s natural wisdom
Calm and focus your mind
Release emotional blockages holding you back
Discover tools to align with what truly matters and rediscover your best, most authentic self. Let this retreat be your reset—a journey back to balance, clarity, and inner peace.

You may also like the following events from Springbank Retreat:

• Next month, 27th July, 11:00 pm, Finding Peace & Presence in Stressful Times (zoom) in Cades, South Carolina

Also check out other Health & Wellness events in Cades.