# Event Details

- **Event Name**: Props, Poses & Stregth 90 Minute Workshop
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 06:15 pm
- **Event Description**: A Hands-On Workshop on Using Blocks, Straps & Smart Load to Build Confident Mobility

    Wednesday, March 25,  2026
    6:15pm CST
    VINYASA VIKING FITNESS LLC, 511 C Avenue, Cache, Oklahoma

You’ll leave knowing when and how to use blocks, straps, and light strength tools to support your body, whether you are a beginner, or have a well established strength based yoga practice.

This is a hands-on, experiential workshop designed to help you:

✔ Understand how props actually change joint load and support your practice.
✔ Build strength inside your flexibility
✔ Feel more stable in poses you already practice
✔ Reduce strain in hips, shoulders & low back
✔ Train smarter

Mobility without strength creates strain.
Flexibility without control creates instability.

Support isn’t weakness.

Support is strategy.

Strategy builds opportunity and resilience.

This 90-minute workshop is broken into guided lab-style segments:

• How blocks improve stability in standing poses
• How straps build strength inside flexibility
• How light load improves mobility safely
• A guided integration flow tying it all together

You won’t just learn through lecture, you'll get on the mat, get hands on and feel the difference.

ATTEND YOUR WAY!

In-Person 
Hands-on coaching. Limited in studio spots.

Virtual Live + Replay 
Join via livestream. Replay included.

(NOTE: All in person attendees will get access to the replay as well)

Legacy Plus Members: Use your private code at checkout.
- **Event URL**: https://allevents.in/cache/props-poses-and-stregth-90-minute-workshop/200029846495547
- **Event Categories**: workshops, health-wellness, virtual
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Cache
- **state**: OK
- **country**: United States
- **location**: 511 W C Ave, Cache, OK, United States, Oklahoma 73527
- **lat**: 34.62873
- **long**: -98.62953
- **full address**: 511 W C Ave, Cache, OK, United States, Oklahoma 73527

## Event gallery

- **Alt text**: Props, Poses & Stregth 90 Minute Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/6caeb83e2961d2f060dfe322b6fe696687a2364de3d71b434dde92a7b0597215-rimg-w1200-h675-dcd1c6c2-gmir?v=1774186787

## FAQs

- **Q**: When and where is Props, Poses & Stregth 90 Minute Workshop being held?
  - **A:** Props, Poses & Stregth 90 Minute Workshop takes place on Wed, 25 Mar, 2026 at 06:15 pm to Wed, 25 Mar, 2026 at 06:15 pm at 511 W C Ave, Cache, OK, United States, Oklahoma 73527.
- **Q**: Who is organizing Props, Poses & Stregth 90 Minute Workshop?
  - **A:** Props, Poses & Stregth 90 Minute Workshop is organized by Vinyasa Viking Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Props, Poses & Stregth 90 Minute Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cache, this event is thoughtfully curated to deliver a standout experience worth every moment. If Props, Poses & Stregth 90 Minute Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Props, Poses & Stregth 90 Minute Workshop",
        "image": "https://cdn-az.allevents.in/events5/banners/6caeb83e2961d2f060dfe322b6fe696687a2364de3d71b434dde92a7b0597215-rimg-w1200-h675-dcd1c6c2-gmir?v=1774186787",
        "startDate": "2026-03-25",
        "url": "https://allevents.in/cache/props-poses-and-stregth-90-minute-workshop/200029846495547",
        "location": {
            "@type": "Place",
            "name": "511 W C Ave, Cache, OK, United States, Oklahoma 73527",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "511 W C Ave, Cache, OK 73527-9491, United States",
                "addressLocality": "Cache",
                "addressRegion": "OK",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "34.62873",
                "longitude": "-98.62953"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A Hands-On Workshop on Using Blocks, Straps & Smart Load to Build Confident Mobility\n\n    Wednesday, March 25,  2026\n    6:15pm CST\n    VINYASA VIKING FITNESS LLC, 511 C Avenue, Cache, Oklahoma\n\nYou’ll leave knowing when and how to use blocks, straps, and light strength tools to support your body, w",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Vinyasa Viking Fitness",
                "url": "https://allevents.in/org/vinyasa-viking-fitness/24560420",
                "description": "Vinyasa Viking Fitness, Cache. 748 likes · 35 talking about this. ⚡️FUNCTIONAL MOVEMENT COACH⚡️\nYoga I Steel Mace I Kettlebell I Kickboxing\nSmall Group &..."
            }
        ]
    }
]
```