

# Event Details

- **Event Name**: Reclaim your health series: Foundational Wellness Friday
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 06:00 pm
- **Event Description**: Kickstart your wellness journey with easy tips to reclaim your health and vitality!
Join us for the first session of our ongoing monthly workshop series focused on practical, foundational health strategies for optimal wellness ?

We kick it off with:
Special guest Dr. Ashley D. Cham, PhD, WHNP-BC

Learn about:

Metabolic health
Stress management
Pain relief
Sleep optimization
Digestive wellness

? Interactive Q&amp;A &amp; personal health assessments included!

? Friday, January 23 | 6–8 PM
? Café Artisanal

✨ Reserve your spot , spaces are limited!

https://www.eventbrite.ca/e/1980041902632?aff=oddtdtcreator
- **Event URL**: https://allevents.in/c%C3%B4te-saint-luc/reclaim-your-health-series-foundational-wellness-friday/200029540276725
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 31

## Ticket Details

- **Ticket URL**: http://facebook.com/200029540276725?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=c%C3%B4te+saint-luc-events

## Event venue details

- **city**: Côte Saint-luc
- **state**: QC
- **country**: Canada
- **location**: 16 Westminster Ave N, Montréal-Ouest, QC H4X 1Z1, Canada
- **lat**: 45.4525
- **long**: -73.645
- **full address**: 16 Westminster Ave N, Montréal-Ouest, QC H4X 1Z1, Canada, 14 Westminster Ave N, Montréal-Ouest, QC H4X 1Y9, Canada, Côte Saint-luc

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Nordia German (https://allevents.in/org/nordia-german/20973112)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2d443da51f427c0dcef0284611acd2d524b9475777a37c59ae1315caded943ea-rimg-w1200-h601-dcdad9d7-gmir?v=1769057065
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Reclaim+your+health+series%3A+Foundational+Wellness+Friday&date=23+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 23 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 16 Westminster Ave N, Montréal-Ouest, QC H4X 1Z1, Canada, 14 Westminster Ave N, Montréal-Ouest, QC H4X 1Y9, Canada, Côte Saint-luc
- **Q**: Who is organizing the event?
  - **A:** Nordia German
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Reclaim your health series: Foundational Wellness Friday ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-23",
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