Join us for a powerful 3-hour Breathwork Workshop designed to help you reclaim your personal power and step into your true potential. The Workshop is being held at Heartwood Farm in the Byron Bay Hinterland and guided by facilitator Renee Kathryn. Through a guided breathwork session and empowering activities, you will identify and release the barriers holding you back, ignite your inner strength, and create a clear path to personal empowerment. Expect to leave feeling rejuvenated, confident, and ready to take charge of your life with renewed energy and purpose. Embrace the opportunity to transform your mindset and harness the power within you. Reserve your spot today!
Breathwork is a simple yet powerful practice that increases oxygen flow, restores balance, and creates profound shifts in body, mind, and spirit. Combined with mindfulness, movement, and creative expression, it offers a complete pathway to renewal.
What to Expect
Discover your non-negotiables and true values in life
Mindset activities to empower you
Movement Practices to help you feel strong and confident
90-minute Breath of Bliss session for reclaiming your inner power
Nourishing light snack to support post-session grounding
Luxurious comfort provided: futons, blankets, bolsters, pillows, and eye pillows
A safe, supportive environment
Practical tools to carry into everyday life
Through this workshop you will:
Release stress and emotional blockages
Restore balance, resilience, and vitality
Deepen self-connection, compassion, and self-love
Access greater clarity of purpose and direction
Why Join Us?
Held on the healing land of Heartwood Farm, this workshop weaves together breath, sound, movement, and mindfulness in a serene natural setting. It is a chance to step away from the busyness of life, reconnect with yourself, and return to a place of calm and clarity.
No prior experience is necessary - just wear comfortable clothing (layers recommended).
Everything else is provided.
Health Considerations
If you are pregnant, have cardiovascular concerns, a serious medical condition, or a history of seizures, please consult your healthcare provider and let us know in advance so we can support you appropriately.
Event Details
Date: Saturday 22 November 2025
Time: 3:30 pm – 6:30 pm
Location: Heartwood Farm, 498 Binna Burra Road, Federal NSW
Investment: $160 + GST (includes a nourishing light snack)
Spaces are limited to ensure an intimate, supportive environment.
Reserve your place today and step into your Power.
We can’t wait to hold space for you at Heartwood Farm.
For more information: Call Nicole Spencer on 0417 388 880 - I’m always happy to chat and answer any of your questions.
www.lionsgate.events
Date
Saturday 22 November 2025 3:30 PM - 6:30 PM (UTC+10)
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