Yoga for women at the Wisdom Space in Byron's Arts & Industrial Estate
We offer morning and afternoon classes for Vinyasa yoga, Hatha yoga, Q- yoga, and fusion yoga with chanting meditation and belly dance.
You can check out our new time table on our website: /www.wisdomspacebyron.com
Every Morning: 7:00 – 8:00am Yoga for women
Mon: 6:00 pm Hatha Yoga with Cornelia Truemper
Tues: 5:30 pm Q-Yoga with Shikma
Thurs: 4:00 pm Yoga & Chanting with Morgana
Thurs: 5:30 pm Belly Fit Yoga w Xenia
Fri: 4:00 pm Vinyasa Yoga w Heidi Lampard
Fri: 5:30pm Q-Yoga
Energising Hatha Yoga, stretch, squeeze, breath, release. For all the ladies looking into a more flexible future for body and mind.
Start your day vital and strong, preparing you for further challenges you gonna face.
Come join Cornelia for an energizing Hatha Yoga class Monday mornings at 7am and friday evenings at 6pm at the Wisdoms Space Byron. Together, it‘s more fun. Enjoy the warm atmosphere of a great space created from women for women to play, discover, release and simply be.
Tuesday & Friday: 5:30-6:30pm with Shikma
Q-yoga is a Vinyasa practise which holds elements of the ancient Chinese practise of Qi-Gong.
This gentle fusion allows the practitioner to dive deep into the harmony between the breath, body movement and the cultivation of Prana/Chi. The heart of the teaching is the immersion into the present moment both on the mat and how to apply it off the mat.
Yoga & chanting:
Thursday 4-5pm with Morgana
Fusion of body flow and mantras combined with some meditation process to reconnect the body and mind with the spiritual energy.
at theWisdom Space Byron in the Arts & Industrial Estate, 10/21-23 Tasman Way, Byron Bay
$15 for casual, with our experienced teachers Cornelia and Bellinda free for members as per special membership offer $10 per week membership at the Wisdoms Space in Byron