Looking to go deeper with your meditation practice?
Or on the path as a yoga teacher and are looking to add a meditation element to your classes?
Join Swami Pujan and senior teachers at Byron Yoga Retreat Centre to gain valuable knowledge and insights into meditation techniques and teaching methods. Come for the popular 6 day course or stay for the full 9 day program and gain a deeper understanding of self.
On this Meditation Retreat you will develop your personal practice under the guidance of Swami Pujan and other Byron Yoga Centre’s Senior Meditation Instructors explore the theory of meditation and learn techniques and teaching methods of various forms of meditation (manual provided). These techniques will include Buddhist and Yogic traditions such as breath focus, walking meditation, mantra and chanting. The aim is that you will find the technique that works best for you in quietening the mind and that yoga teachers find a way to integrate meditation into their classes to enhance the overall depth and benefits for students.
“What an amazing experience. Not only was it filled with amazing information, insights and practical experience to give the confidence to teach meditation, but it was also an incredible personal journey of self-discovery. Thank you so much and I am looking forward to my next course in October with you.” Lyn, review on Yoga Alliance website.
Option 1: 9 Day Residential at Byron Yoga Retreat Centre
Option 2: 6 Day Residential at Byron Yoga Retreat Centre
Option 3: 4 Day Residential, only open to past students of Pujan
Book Now
https://www.byronyoga.com/6-day-meditation-teacher-training/