# Event Details - **Event Name**: Yoga, Mindfulness & Wellbeing Retreat Days - **Event Start and End Date**: Sat, 28 Mar, 2026 at 09:45 am – Sat, 28 Mar, 2026 at 04:00 pm - **Event Description**: Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for ? Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised ? Our upcoming retreat dates 2025/2026 SATURDAY 13TH DECEMBER - 9:45AM - 4PM TUESDAY 13TH JANUARY - 10:45AM - 5PM SATURDAY 24th JANUARY - 9:45AM - 4PM TUESDAY 3RD FEBRUARY - 10:45AM - 5PM SATURDAY 28TH FEBRUARY - 9:45AM - 4PM TUESDAY 3RD MARCH - 10:45AM - 5PM SATURDAY 28TH MARCH - 9:45AM - 4PM TUESDAY 14TH APRIL - 10:45AM - 5PM SATURDAY 25TH APRIL - 9:45AM - 4PM Price for each retreat day - £85 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used within EFT to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to become calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included ? #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga #EFT - **Event URL**: https://allevents.in/buxton/yoga-mindfulness-and-wellbeing-retreat-days/200029849926141 - **Event Categories**: health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 4 ## Ticket Details - **Ticket URL**: https://www.theyogadenbuxton.co.uk/events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=buxton-events ## Event venue details - **city**: Buxton - **state**: EN - **country**: United Kingdom - **location**: The Yoga Den Buxton - **lat**: 53.260969578886 - **long**: -1.9061710571018 - **full address**: The Yoga Den Buxton, 25 Lightwood Road, Buxton, SK17 7BJ, United Kingdom ## Event Organizer details - **affiliate_id**: 2 - **organizer**: The Yoga Den Buxton (https://allevents.in/org/the-yoga-den-buxton/21413472) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events9/banners/c1668d39af357bad51ed24a329a816f90d55993907ea8b6db4396035875d5ae3-rimg-w1200-h1698-dc2a452e-gmir?v=1774246180 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events9/banners/9848ef48ae6f4b34a59323d36e8d9da8a401b9f9cd57067f7b173adb8d7803e9-rimg-w300-h300-dc29442c-gmir?v=1774246181 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 28 Mar, 2026 at 09:45 am - **Q**: Where is the event happening? - **A:** The Yoga Den Buxton, 25 Lightwood Road, Buxton, SK17 7BJ, United Kingdom - **Q**: Who is organizing the event? - **A:** The Yoga Den Buxton - **Q**: What type of event is this? - **A:** health-wellness, meditation, yoga - **Q**: Where can I find ticket details about Yoga, Mindfulness & Wellbeing Retreat Days ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga, Mindfulness & Wellbeing Retreat Days", "image": "https://cdn-az.allevents.in/events9/banners/c1668d39af357bad51ed24a329a816f90d55993907ea8b6db4396035875d5ae3-rimg-w1200-h1698-dc2a452e-gmir?v=1774246180", "startDate": "2026-03-28", "endDate": "2026-03-28", "url": "https://allevents.in/buxton/yoga-mindfulness-and-wellbeing-retreat-days/200029849926141", "location": { "@type": "Place", "name": "The Yoga Den Buxton", "address": { "@type": "PostalAddress", "streetAddress": "25 Lightwood Road, Buxton, SK17 7BJ, United Kingdom", "addressLocality": "Buxton", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.260969578886", "longitude": "-1.9061710571018" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Feeling the burden of our modern day, fast paced lives? 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