# Event Details

- **Event Name**: The Nervous System & Wellbeing: How to Find Calm in a Stressed-Out World
- **Event Start and End Date**: Tue, 17 Feb, 2026 at 06:30 pm – Tue, 17 Feb, 2026 at 08:00 pm
- **Event Description**: with Dr Sally Eccleston, HCPC Registered Psychologist, Somatic Therapist and Yoga TeacherAbout this EventThis in-person talk, held here at the Grapevine Centre, is a warm and accessible exploration of how our biology shapes stress, safety, and connection. Led by Dr Sally Eccleston, HCPC Registered Psychologist, Somatic Therapist and Yoga Teacher, this talk introduces polyvagal theory in a clear, grounded way that makes sense in everyday life. Sally will guide you through how the vagus nerve influences mood, energy, and emotional resilience, why fight–flight and shutdown are normal adaptive patterns, and how understanding your own nervous system states can shift the way you move through challenge. Blending psychology, somatics, and embodied practice, Sally will also share simple, science-backed tools for self-regulation that you can begin using immediately. From grounding and gentle breathwork to easy somatic movements that soothe a stressed system, you’ll create a personalised toolkit for cultivating steadiness and wellbeing in daily life. This session offers evidence-based wisdom with a deeply compassionate approach - empowering you to reconnect with your inner sense of safety, calm, and ease.
- **Event URL**: https://allevents.in/buxton/the-nervous-system-and-wellbeing-how-to-find-calm-in-a-stressed-out-world/100001975273059895
- **Event Categories**: health-wellness, contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Buxton
- **state**: EN
- **country**: United Kingdom
- **location**: SK17 6EQ
- **lat**: 53.2564676
- **long**: -1.9148642
- **full address**: SK17 6EQ, Eagle Parade, Buxton, United Kingdom

## Event gallery

- **Alt text**: The Nervous System & Wellbeing: How to Find Calm in a Stressed-Out World
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/eb18ddf9bbd992b73294b764760caaabfdf2fc77194ba5a38a3c45ce57345a2f-rimg-w1199-h909-dcffffff-gmir.jpg?v=1766932317

## FAQs

- **Q**: When and where is The Nervous System & Wellbeing: How to Find Calm in a Stressed-Out World being held?
  - **A:** The Nervous System & Wellbeing: How to Find Calm in a Stressed-Out World takes place on Tue, 17 Feb, 2026 at 06:30 pm to Tue, 17 Feb, 2026 at 08:00 pm at SK17 6EQ, Eagle Parade, Buxton, United Kingdom.
- **Q**: Who is organizing The Nervous System & Wellbeing: How to Find Calm in a Stressed-Out World?
  - **A:** The Nervous System & Wellbeing: How to Find Calm in a Stressed-Out World is organized by Grapevine Project.

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