# Event Details

- **Event Name**: 6 Week Beginners Course - Hatha Slow Flow Yoga
- **Event Start and End Date**: Mon, 09 Feb, 2026 at 05:30 pm – Mon, 09 Feb, 2026 at 06:45 pm
- **Event Description**: Discover the foundations of yoga in a supportive, nurturing six-week journey designed especially for beginners. This course blends the mindful grounding of Hatha Yoga with the gentle, flowing sequences of Vinyasa, helping you build confidence, strength, and body awareness at a steady, enjoyable pace.

Each week introduces new techniques while reinforcing what you’ve already learned, allowing you to grow safely and progressively. You’ll explore:

Breathwork (Pranayama): Learn how to breathe with ease and clarity to support your practice and calm the mind.
Foundational Postures: Build strength, stability, and mobility through accessible, well-broken-down poses.
Flowing Sequences: Experience simple Vinyasa flows, linking movement with breath to create balance and fluidity.
Alignment & Technique: Understand how to move safely, with individual guidance and hands-on support.
Relaxation & Mindfulness: Finish each session with deep rest to soothe the nervous system and help you integrate your practice.

Start Date - 05/01/26 (running every Monday for 6 weeks)

Start Time - 5.30 - 6.45pm

Place - The Yoga Den, 27 Lightwood Rd, Buxton, SK17 7BJ

Cost - £75 for 6 weeks

Single session drop in's open up closer to the course start date if the course is not full.

Drop in Price if available - £13.50

Only 6 Spaces available on each session.

By the end of the six weeks, you’ll feel more connected to your body, more confident on the mat, and ready to step into open classes with ease. This course is perfect for complete beginners or anyone looking to refresh the basics.

No flexibility needed — just an open mind and a willingness to explore.
Your mat becomes your sanctuary for growth, strength, and inner calm.

Suitable for beginners. All equipment is provided. Please wear comfortable gym/yoga clothing. Please arrive 5-10mins before the session starts.
- **Event URL**: https://allevents.in/buxton/6-week-beginners-course-hatha-slow-flow-yoga/200029622122143
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Buxton
- **state**: EN
- **country**: United Kingdom
- **location**: The Yoga Den Buxton
- **lat**: 53.260969578886
- **long**: -1.9061710571018
- **full address**: The Yoga Den Buxton, 25 Lightwood Road, Buxton, SK17 7BJ, United Kingdom

## Event gallery

- **Alt text**: 6 Week Beginners Course - Hatha Slow Flow Yoga
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/cec819a546234ec9e08f6ffcec2cb4e3622d2ca51c0c795f4dbf2bafed1e5011-rimg-w1200-h1697-dc9e5d35-gmir?v=1770216283

## FAQs

- **Q**: When and where is 6 Week Beginners Course - Hatha Slow Flow Yoga being held?
  - **A:** 6 Week Beginners Course - Hatha Slow Flow Yoga takes place on Mon, 09 Feb, 2026 at 05:30 pm to Mon, 09 Feb, 2026 at 06:45 pm at The Yoga Den Buxton, 25 Lightwood Road, Buxton, SK17 7BJ, United Kingdom.
- **Q**: Who is organizing 6 Week Beginners Course - Hatha Slow Flow Yoga?
  - **A:** 6 Week Beginners Course - Hatha Slow Flow Yoga is organized by The Yoga Den Buxton.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 6 Week Beginners Course - Hatha Slow Flow Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Buxton, this event is thoughtfully curated to deliver a standout experience worth every moment. If 6 Week Beginners Course - Hatha Slow Flow Yoga sounds like your kind of event, don't wait - spots fill up fast.

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