The Mediterranean Diet Lecture

Join Dr. Lisa Mainier for another thought provoking and informative interactive lecture on healthy eating. Learn more about why we should be choosing to adopt a mediterranean style diet and why it's so awesome!
If you have elevated blood pressure, glucose and cholesterol or
are suffering with low energy, brain fog and gut problems, this lecture is for you! Stop Suffering and Start Eating! Stop counting calories! Stop depriving yourself! Stop agonizing over what to eat. Start feeling great! Eat the Mediterranean Way! Learn all about the delicious Mediterranean Diet, why it is so good for your heart and body, and how it can help you feel great! We will have handouts so please bring a pen if you'd like to take notes.