# Event Details

- **Event Name**: SLEEP WELL
- **Event Start and End Date**: Sat, 18 Jul, 2026 at 01:00 pm
- **Event Description**: ?????????? ????? & ???????? ????????? ?????????? ??? ?????? ?????

Saturday 18 July | 1:00 – 3:00 pm

Struggle to fall asleep?
Waking at 3:00 am unable to get back to sleep?
Feeling exhausted but unable to fully rest?

Many of us experience difficulty falling asleep, staying asleep, or waking feeling unrefreshed and fatigued.

In this session you’ll learn:
• About sleep health and sleep disturbances.
• The role of stress and the nervous system.
• How our mood can impact our sleep.
• Evidence-based sleep strategies and behaviours that support healthy sleep.
• Mind-body practices that may support rest and relaxation.

This session may be helpful if you:
• Experience disturbed sleep or fatigue.
• Feel “wired but tired."
• Want practical approaches to improve sleep.

This evidence-based mind–body session blends theory, breathwork, meditation, and practical tools you can use immediately.

Spaces are limited and bookings are essential. Please contact us for details.
- **Event URL**: https://allevents.in/busselton/sleep-well/200030266995336
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Busselton
- **state**: WA
- **country**: Australia
- **location**: Shop 32 Fig Tree Lane, 55 Prince St, Busselton, WA, Australia, Western Australia 6280
- **lat**: -33.65024
- **long**: 115.34583
- **full address**: Shop 32 Fig Tree Lane, 55 Prince St, Busselton, WA, Australia, Western Australia 6280

## Event gallery

- **Alt text**: SLEEP WELL
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/455d45de0f59feed73e170082c326db8b8206238f652ab1aa6c3452de16e9b87-rimg-w1200-h928-dc12a5de-gmir?v=1784093492

## FAQs

- **Q**: When and where is SLEEP WELL being held?
  - **A:** SLEEP WELL takes place on Sat, 18 Jul, 2026 at 01:00 pm to Sat, 18 Jul, 2026 at 01:00 pm at Shop 32 Fig Tree Lane, 55 Prince St, Busselton, WA, Australia, Western Australia 6280.
- **Q**: Who is organizing SLEEP WELL?
  - **A:** SLEEP WELL is organized by KatieYoga.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-18",
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        "description": "?????????? ????? & ???????? ????????? ?????????? ??? ?????? ?????\n\nSaturday 18 July | 1:00 – 3:00 pm\n\nStruggle to fall asleep?\nWaking at 3:00 am unable to get back to sleep?\nFeeling exhausted but unable to fully rest?\n\nMany of us experience difficulty falling asleep, staying asleep, or waking feelin",
        "organizer": [
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                "@type": "Organization",
                "name": "KatieYoga",
                "url": "https://allevents.in/org/katieyoga/12862313",
                "description": "Yoga in Busselton W.A.\nwww.katieyoga.com.au\nkatieyoga is a boutique yoga studio that integrates traditional yoga practices and western medical science."
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```