

# Event Details

- **Event Name**: MIND & BODY RETREAT, Bushey
- **Event Start and End Date**: Sun, 01 Jun, 2025 at 04:30 pm – Sun, 19 Apr, 2026 at 07:00 pm (+01:00)
- **Event Description**: This Body &amp; Mind event is designed to help you reset, recharge and create inner balance... through Pilates and  a relaxing Soundbath.About this EventBody &amp; Mind wellbeing event in Bushey(Rosary Priory) Niland Conference Centre, 93 Elstree Road, Bushey Heath, Herts, WD23 4EEJoin us at this stunning rural venue, amongst beautiful grounds. Invest in reconnecting with your mind, body and soul wellbeing at this welcoming event. Focusing on improving your physical health with Pilates, and calming your mind and soul with a relaxation soundbath meditation.1 hour Pilates ClassBeginners to Intermediate level options given.Strength &amp; Tone: Core strength, back, pelvic floor, legs and armsMobility and flexibility improvement (prior flexible is not essential)Posture advice and strengtheningSupportive guidance and full observationBall and resistance bands used for balance and strength support30-minute break for snacks, refreshments and connecting with locally like minded.1 hour Soundbath MeditationVibrational sound immersion to calm brainwaves, soothe busy minds, and deeply relax body, mind, and soulDeeply physically and mentally calming, with self loving inner connectionCalms busy and easily distracted mindsUsing breathwork, vibtation instruments, meditation and intention-settingImportant Booking Note:If you’d like to attend only the Soundbath, there are a few tickets available under the “Bushey Soundbaths” option on Eventbrite. Do not book the Mind &amp; Body ticket, as this covers both the full event with Pilates and the SoundbathWhat to Bring &amp; Who Can Attend?Bring:Yoga mat (some provided, but you can bring your own)1–2 cushions or pillows (head and/or knees)A blanket for comfort during the SoundbathNot Suitable For:Pregnancy (any stage)Within the first 3 months postpartum, unless cleared by a medical professionalChildren until 18. Although 16-17 year olds can book with a parent or adult guardian.For those with severe health risk conditions (e.g. severe heart issues, stroke recovering or risk, thombotic conditions, uncontrolled symptomatic diabetes etc) — please check with your GP before booking and make the teacher aware of your condition and needs.Accessibility Notes:Some seated tickets are available for the soundbath - advise the teacher in advanceSorry, but I am not yet qualified to support fully disability Pilates needs.Venues may have a slight step or lip at the entranceIMPORTANT:If you have a contagious illness or disease (other delegates could be vulnerable) please do not book for attend.If you have life support Medic*tion, such as an EpiPen or inhaler, you must ensure it is with you at this event and make the teacher aware.CONTACTGet in contact if any questions: www.headtotoeharmony.co.ukEventbrite URL https://headtotoeharmony.eventbrite.comInstagram for classes and workplace: @headtotoewellbeingInstagram for Bushey therapy room: @sanchia_headtotoeharmony
- **Event URL**: https://allevents.in/bushey-heath/mind-and-body-retreat-bushey/100001330133909329
- **Event Categories**: health-wellness, meditation, pilates, workshops, business, music, entertainment, conferences
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: The Niland Conference Centre
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmind-body-retreat-bushey-tickets-1330133909329
- **Ticket Price Range**: min: 38.62, max: 49.46, currency: GBP

## Event venue details

- **city**: Bushey Heath
- **state**: EN
- **country**: United Kingdom
- **location**: The Niland Conference Centre
- **lat**: 51.6420221
- **long**: -0.3321017
- **full address**: The Niland Conference Centre, 93 Elstree Road, Bushey Heath, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Head to Toe Harmony (https://allevents.in/org/head-to-toe-harmony/21023028)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9d10c4b5d42e91d2161940e9c9046bb462d04f5793e8ebb5d7f911e67618ab0b-rimg-w1200-h903-dcbcb9ad-gmir.jpg?v=1769758262
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/974941da5bce32125a87c7a53071a97d59cc0b71acb7d1c1310439e243d54257-rimg-w400-h400-dcbcbaad-gmir.jpg?v=1769758261

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Jun, 2025 at 04:30 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Niland Conference Centre, 93 Elstree Road, Bushey Heath, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 38.62 up to 49.46 GBP
- **Q**: Who is organizing the event?
  - **A:** Head to Toe Harmony
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, pilates, workshops, business, music, entertainment, conferences
- **Q**: What is the duration of the event?
  - **A:** 2 hours 30 minutes
- **Q**: What is the location of the event?
  - **A:** The Niland Conference Centre
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about MIND & BODY RETREAT, Bushey ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-06-01T16:30:00+01:00",
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                "description": "Sound has been used as a calming therapy for thousands of years across many cultures.\r\n \n \nA sound bath is an mind and body calming class where soothing musical instruments are played. At the end of a group sound bath session you will feel less stressed, have a calmer mind and a sense of inner wellbeing. \r\n \n \n \nYou must bring a yoga mat or similar, one or two pillows/cushions and a blanket. The you then just lay (or sit) down, close your eyes and do nothing for a full hour. Easy!\r\n \n \n \n \n \n \nBenefit\r\n \nAt the end of a class you will feel less stressed, have a calmer mind and a sense of inner wellbeing. This level of relaxation can lead to reduced stress/ anxiety levels and tension caused physical discomfort,  increased joyfulness and improved sleep patterns.\r\n \nThe sounds of the calming instruments are a wonderful distraction for busy minds.  "
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