Our 3rd Strongman/Strongwoman contest will take place over this weekend at Iron Island gym. Beginner, Novice, Intermediate and Open categories for both men and women. Following on from last years event. There will be 6 events over 2 days so each category will do 3 events Saturday and 3 Sunday!
Beginners category is for people who may have done a first timers comp and not been on podium. If you have been on podium in any category you will be expected to step up to the next category (this is strongman!) It will be fun.
Events are;
Day one
The CAMBRIDGE VITALITY Log for reps, 60 seconds.
BW 36kg 10in log
BM 60kg 13in log
NW 50kg 13in log
NM 75kg 13in log
Inter W 60kg 13in log
Inter M 90kg 13in log
Open W 75kg 13in log
Open M 120kg 13in log
Yoke 30m (15m drop and turn 15m)
BW 130kg
BM 190kg
NW 160kg
NM 220kg
Inter W 200kg
Inter M 280kg
Open W 240kg
Open M 320kg
The PHYSIOFIXX Conans Wheel
we are testing so weights TBC
Day two;
Mystery Event
make sure you can deadlift, this will be tough
BW
BM
NW
NM
Inter W
Inter M
Open W
Open M
Stone Medley (no tacky or tacky cloths). 3 lifts over different height yokes last lift is stone to shoulder.
BW 40 50 50 40
BM 50 60 70 50
NW 50 60 70 50
NM 60 70 80 60
Inter W 60 70 80 60
Inter M 100 110 120 100
Open W 80 90 100 80
Open M 120 140 160 120
The MTR THERAPY Hercules Hold
BW 120kg per hand
BM 180kg per hand
NW 140kg per hand
NM 200kg per hand
IW 160kg per hand
IM 220kg per hand
OW 180kg per hand
OM 240kg per hand
Events and weights are subject to change. Keep an eye on the page.
Athlete entry is £40 and non refundable. please email
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Trophies will be awarded to the top 3 places in each category.
We will crown the Island Kaukauwa.
There will be a covered athlete area and food and drink available. The event will take place in the gym car park. There is plenty of parking nearby.
Athletes, officials and official photographer only allowed in the competition area. No coaches or other photographers.
Normal Strongman rules apply and referees decisions are final. This includes behaviour and language as this event will be open to family spectators and athletes. only one warning will be given or points deducted.
Head referee
We are hoping to have Terry Hollands back but this is TBC
Referee and time keeping team,
Phil Hawxwell, 4 x suffolks strongest man and UK strongman competitor.
Andy Wilbers, Guy Brand and Dan Foreman, Rebel Strength and Giants Live crew.
Scoring, we are hoping to have Kayla back from Giants Live . TBC
Spectators £5 entry cash please
There will be a BBQ party on the Sunday evening with beer and cider on tap as well.
Any companies wishing to sponsor an event or donate prizes please contact
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Beginner Women
1. Chloe Chase
2. Nicole Blanchard-Tweed
3. Michelle Anderson
4. Kiera Smith
5. Elizabeth Pascoe
6. Karen Kent
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Beginner Men
1. Jamie Marsh
2. Dickon Fincham-Jaques
3. Tommy Sudwick
4. Caine Folkes-Miller
5. Matt White
6. Paul Barrass
7. Joff Garwood
8. Adam Haylock
9. Damian Webber
10.
Novice Women
1. Krystina Davis
2. Patti Piatek
3. Stacy Garner
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Novice Men
1. Callum Curry
2. Casper Randles-Mills
3. Jon Shaw
4. Willie Stewart
5. Dan Piggott
6. Stuart Lilly
7. Hunter Copp
8. James Beresford
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10.
Intermediate Women
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Intermediate Men
1. Chandler Thomas
2. Tim Irons
3.
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Open Women
1. Jade Skill
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6.
Open Men
1. Connor Poole
2. Lee Linton-Hodges
3. Tom Archer
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Also check out other Contests in Bury St Edmunds, Photography events in Bury St Edmunds, Nonprofit events in Bury St Edmunds.
