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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bury St Edmunds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bury St Edmunds.
|23 Sep 2021||Extended Equinox Gong Bath Celebration with a Chakra Voice Meditation||The Self Centre, Bury St Edmunds|
|02 Dec 2021||New Moon Gong Bath||The Self Centre, Bury St Edmunds|
|18 Nov 2021||Full Moon Gong Bath||The Self Centre, Bury St Edmunds|
|28 Sep 2021||Introduction to Essential Oils||3 Whiting St, Bury St Edmunds|
|04 Oct 2021||Equestrian Emergency First Aid at Work||The Open College of Equine Studies, Bury St Edmunds|
|25 Sep 2021||Launch Event||Freedom Cafe, Bury St Edmunds|
|21 Oct 2021||SOUND JOURNEYS||Wesley Elmswell, Bury St Edmunds|
|05 Oct 2021||Introduction to Essential Oils Class||7 St John's St, Bury St Edmunds|