# Event Details

- **Event Name**: Breath & Silence ~ Group Meditation Class
- **Event Start and End Date**: Tue, 25 Feb, 2025 at 07:30 pm – Tue, 25 Feb, 2025 at 09:00 pm
- **Event Description**: Breath & Silence ~ Group Meditation Class with Chahé Soderholm & Ryan Chada
Discover a sanctuary of serenity and embark on a journey inward with our newest offering, "Breath & Silence" This unique class, led by the experienced meditators and insightful guides, Chahé and Ryan, invites you to cultivate a deep sense of peace, quiet, and understanding within yourself. In an atmosphere of collective stillness, this donation-based group meditation circle is an opportunity to connect with your inner self and with others on a similar path.

Intention Setting: Begin your journey with a guided session to set your personal intentions, focusing your mind and energy towards your inner exploration and healing.

Group Breathwork: To get everyone grounded and centered, we will have a breathwork practice for the first half of meditation. This will be similar breathwork taught in Chahé's breath & sound classes. 

Extended Silent Inner Meditation: Delve into an extended period of silent meditation, where you will be encouraged to use a personal mantra to help focus your thoughts and energy inward. This practice is designed to help you transcend the noise of everyday life, reaching a state of profound inner peace and clarity.

Final Group Share: The session concludes with an optional group sharing, a time to voice your experiences, insights, and the silence's impact on your spirit. This sharing circle aims to build a community of support, understanding, and mutual respect among participants.

Why Join Breath & Silence?

Cultivate Inner Peace: Learn to navigate your inner landscapes, finding tranquility amidst the chaos of the external world.

Enhance Self-Awareness: Deepen your understanding of yourself, uncovering insights and wisdom that lie within the silence.

Community Connection: Share space and energy with like-minded individuals, creating bonds and a sense of belonging in a supportive environment.

Join Chahé and Ryan in the "Breath & Silence" and embark on a transformative journey of silence, self-discovery, and community. Rediscover the power of the breath & being quiet, and let the silence speak volumes.

Open to individuals of all experience levels, from beginners to seasoned meditators. Let's get comfortable with silence.

 

Date: 4th Tuesday of each month

Time: 7:30-9pm

Cost: $20 (Please choose Breath & Silence Pricing option at checkout)

 

You must pre-register, call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com
- **Event URL**: https://allevents.in/burr-ridge/breath-and-silence-~-group-meditation-class/200027816245354
- **Event Categories**: meditation, health-wellness, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Burr Ridge
- **state**: IL
- **country**: United States
- **location**: 16W501 Nielson Ln, Willowbrook, IL, United States, Illinois 60527
- **lat**: 41.71539
- **long**: -87.94608
- **full address**: 16W501 Nielson Ln, Willowbrook, IL, United States, Illinois 60527, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States,Burr Ridge, Illinois

## Event gallery

- **Alt text**: Breath & Silence ~ Group Meditation Class
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/bc9bc72b451447d67fd758bd9a7902e684afac2db9b9fd75de95eb6d2e9a3ad0-rimg-w1200-h675-dc4a2b14-gmir?v=1739666280

## FAQs

- **Q**: When and where is Breath & Silence ~ Group Meditation Class being held?
  - **A:** Breath & Silence ~ Group Meditation Class takes place on Tue, 25 Feb, 2025 at 07:30 pm to Tue, 25 Feb, 2025 at 09:00 pm at 16W501 Nielson Ln, Willowbrook, IL, United States, Illinois 60527, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States,Burr Ridge, Illinois.
- **Q**: Who is organizing Breath & Silence ~ Group Meditation Class?
  - **A:** Breath & Silence ~ Group Meditation Class is organized by SoderWorld Wellness Center & Academy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breath & Silence ~ Group Meditation Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Burr Ridge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breath & Silence ~ Group Meditation Class sounds like your kind of event, don't wait - spots fill up fast.

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