ChiBall: A Peaceful Pause in Your Busy World

✨ 𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐂𝐥𝐚𝐬𝐬

Take a step away from the rush of daily life and give yourself the gift of balance.
ChiBall is a unique blend of gentle movement, mindful breathing, and relaxation techniques designed to ease stress, restore energy, and bring harmony to both body and mind.

Suitable for all fitness levels, this class offers a safe and welcoming space to unwind and recharge.


💫 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭

🍃 Gentle stretching and flowing movements 🙆‍♀️

🍃 Mindful breathing for clarity and calm 🧘‍♂️

🍃 Relaxation techniques to restore balance 💆

🍃 A supportive, friendly environment 🤗


𝐇𝐨𝐰 𝐭𝐨 𝐉𝐨𝐢𝐧

Reserve your spot now: Call or message me on 07733 411317

Also check out other Workshops in Burntwood.