Rest & Renewal: A Sound Journey at Mount Mitchell

Hosted at the beautiful Mount Mitchell Eco Retreat Center, you are invited to step into an experience of pure restoration and reconnection. Join Sound Practitioner and singer Ana Lucía Divins for a deeply immersive sound healing experience designed to nourish your body, calm your mind, and soothe your soul.

We’ll begin with gentle vocal toning, and guided visualization to ground and center you—then melt into a state of deep relaxation as Ana Lucía’s voice and healing instruments (including crystal singing bowls, chimes, and rain sticks) wash over you in soothing waves.

This is a space for transformation and self-care. Whether you’re seeking stillness, clarity, or emotional release, this practice offers the support you are searching for.

Benefits may include:

✨ Stress relief & nervous system regulation

✨ Lifting mood and easing anxiety or depression

✨ Improved focus and mental clarity

✨ Pain management

✨ Deep emotional release

✨ Better sleep

✨ Greater presence and mindfulness

Also check out other Music events in Burnsville.