

# Event Details

- **Event Name**: Meeting yourself on the mat with Sound Therapy 
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 11:15 am – Sat, 31 Jan, 2026 at 12:15 pm
- **Event Description**: �Gentle Home Practice�

On this cold and rainy Sunday, I want to post this gentle home practice that I undertook to care for myself.

This is a pretty gentle practice to finish a week where I’ve been fighting off a virus.
I think it’s important as a teacher that we look after ourselves, as we come into contact with all the winter bugs as well.

Breathing practices like this one, where we move through mindfully, are incredibly healing, but also knowing when and how to listen to your body is the real key!
�Namaste�
Sue �

#gentlepractice #yoga #yogi #yogaburnley #yogaclass #wellness #breathwork #mindfulness #reset #relax #soundtherapy
- **Event URL**: https://allevents.in/burnley/meeting-yourself-on-the-mat-with-sound-therapy/200029596018324
- **Event Categories**: meetups, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029596018324?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=burnley-events

## Event venue details

- **city**: Burnley
- **state**: EN
- **country**: United Kingdom
- **location**: Unit 6, Empire Business Park, Burnley
- **lat**: 53.78993
- **long**: -2.28623
- **full address**: Unit 6, Empire Business Park, Burnley, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sukha Wellness (https://allevents.in/org/sukha-wellness/27421182)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/27ef80248613c56c6445942e7b2d2dcdd6ad206f4fb6a0a1f36702c3b9261c4e-rimg-w721-h960-dca4948d-gmir?v=1769734944
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/de4f5dd59b2ca19ce5a4251df19b57fc55a21ca58b3eea2dc1b4146846bb31b4-rimg-w300-h300-dcd7d9d8-gmir?v=1769734944

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 11:15 am
- **Q**: Where is the event happening?
  - **A:** Unit 6, Empire Business Park, Burnley, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Sukha Wellness
- **Q**: What type of event is this?
  - **A:** meetups, health-wellness, yoga
- **Q**: Where can I find ticket details about Meeting yourself on the mat with Sound Therapy  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Meeting yourself on the mat with Sound Therapy",
        "image": "https://cdn-az.allevents.in/events6/banners/27ef80248613c56c6445942e7b2d2dcdd6ad206f4fb6a0a1f36702c3b9261c4e-rimg-w721-h960-dca4948d-gmir?v=1769734944",
        "startDate": "2026-01-31",
        "endDate": "2026-01-31",
        "url": "https://allevents.in/burnley/meeting-yourself-on-the-mat-with-sound-therapy/200029596018324",
        "location": {
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            "name": "Unit 6, Empire Business Park, Burnley",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Empire Business Park, Liverpool Road, Burnley, BB12 6, United Kingdom",
                "addressLocality": "Burnley",
                "addressRegion": "EN",
                "addressCountry": "GB"
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                "@type": "GeoCoordinates",
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                "longitude": "-2.28623"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "�Gentle Home Practice�\n\nOn this cold and rainy Sunday, I want to post this gentle home practice that I undertook to care for myself.\n\nThis is a pretty gentle practice to finish a week where I’ve been fighting off a virus.\nI think it’s important as a teacher that we look after ourselves, as we come i",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sukha Wellness",
                "url": "https://allevents.in/org/sukha-wellness/27421182"
            }
        ]
    }
]
```