✨ Breathe & Sound Reset: New Year Release ✨
Basically Cheer – Wednesday 28th January
Doors open 6:45pm • Breathwork begins 7:00pm • £25
https://buytickets.at/abcsoundhealing/1951775
Join me for a powerful evening of deep release and energetic cleansing as we breathe out the toxicity that builds up over the festive season — and even the emotional residue stored within us since childhood. This session is designed to help you let go of heaviness, stagnation and old stories, creating space for clarity, lightness and grounded calm.
We’ll begin with a grounding disclaimer & safety briefing, then move into a transformative breathwork journey. Breathwork isn’t always pretty — it can be raw, emotional and deeply revealing — but it’s through that depth that true healing begins.
After the breathwork, you’ll ease into a 45-minute sound bath, allowing vibration and frequency to soothe, settle and integrate everything you’ve released.
Because you’ll be lying down for around 1 hour 30 minutes, please bring:
🧘♀️ A thick, comfortable mat
🛏️ Cushions or a pillow
🛋️ A warm blanket
✨ Anything else that helps you feel supported
🚫 Important Disclaimer (Please Read Before Booking)
To ensure safety for everyone attending, this session is not suitable for:
Anyone under 18
Anyone who is pregnant
Anyone who is currently truly on their own with no support network afterwards
Anyone with a history of epilepsy or seizures
Anyone with severe cardiovascular issues, unmanaged high blood pressure, or recent major surgery
Anyone currently experiencing acute psychosis, extreme dissociation, or unstable mental health conditions
Anyone under the influence of alcohol or recreational drugs
Please note that this is not a therapy session, and I am not a therapist. I cannot offer diagnosis, clinical advice or post-session emotional support beyond normal grounding and aftercare guidance. If you require deeper emotional or psychological help, you agree to seek appropriate professional support.
By attending, you take full responsibility for your physical, emotional and mental wellbeing during and after the breathwork and sound bath. You agree that Mandy Burney-Cumming / ABC Sound Healing cannot be held liable for any injury, emotional release, trigger or unexpected reaction.
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