Blame Free Living - Overcoming Anger

Meditation Workshop @ Burnley KBC

🗓️ Saturday 13 December, 2pm – 5pm

🪷In-person and livestream 💻

🛜 Book Online:
https://meditationinburnley.org/blame-free-living-meditation-workshop-burnley-kbc-sat-13-december-2pm/

When things are not going your way, how can you be happy with yourself and others? 🤔 Learn meditations to create powerful and positive change in your life through letting go of blame and anger. 😡

The teachings on the practice of patient acceptance enable us to dissolve away the intensity of our anger. Learn why anger and non-acceptance 🌪️ only cause problems in our life and how to develop an intention to let go of these painful experiences.

Patient acceptance is not about gritting our teeth and putting up with things. 😤 Instead, it means learning to wholeheartedly welcome whatever arises in our life. Instead of constantly getting upset about inconveniences and running away from difficulties 🫩we can learn to accept and then to respond confidently and strongly to whatever challenges we encounter.

This workshop will include guided meditations, and is suitable for everyone from complete beginners to experienced meditators.

☕️ Refreshments are available in our World Peace Café during the course.

🛜 Book Online:
https://meditationinburnley.org/blame-free-living-meditation-workshop-burnley-kbc-sat-13-december-2pm/

The cost of the Meditation Workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – https://enjoymeditation.org/monthly-membership/

You may also like the following events from Burnley Kadampa Buddhist Meditation Centre:

• This Thursday, 18th September, 07:00 pm, Foundation Programme Study in Burnley
• This Saturday, 20th September, 10:00 am, Creating Inner Balance - Learn to Meditate in Half a Day in Burnley
• Next Saturday, 27th September, 02:00 pm, Buddhist Art - 8 Auspicious Symbols in Burnley

Also check out other Workshops in Burnley, Health & Wellness events in Burnley, Nonprofit events in Burnley.