

# Event Details

- **Event Name**: Be Kind to Yourself — Overcome Self Criticism
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 02:00 pm – Sat, 07 Mar, 2026 at 05:00 pm
- **Event Description**: Meditation Workshop @ Burnley KBC

?️ Saturday 7 March, 2pm – 5pm

?In-person &amp; Livestream ?

Let go of critical minds that cause unhappiness, guilt and negativity. Learn instead to use meditation to think in ways that uplift your mind and make you feel happy, strong and confident. ?

Often we can be our own harshest judge. Self-critical thoughts and guilty minds often arise from having very high expectations of ourselves which are almost impossible to reach and, as a result, can lead to us beating ourselves up when we don’t live up to them. ? These states of mind never help us to become a better or more effective person, in fact, they prevent us from becoming the person we have the potential to be. ?

In this meditation workshop, we will learn how to accept ourselves, how to develop more realistic &amp; beneficial expectations of ourselves, and how to be kind to ourselves. ?

This course is suitable for everyone from complete beginners to experienced meditators. 

☕️ Refreshments are available in our World Peace Café during the course.

? Book Online: 
https://meditationinburnley.org/be-kind-to-yourself-overcome-self-criticism-meditation-workshop-burnley-kbc-saturday-7-march-2pm/

The cost of the Meditation Workshop is £18 (Monthly Members £5, FP Monthly Members £0).
? Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – https://enjoymeditation.org/monthly-membership/
- **Event URL**: https://allevents.in/burnley/be-kind-to-yourself-—-overcome-self-criticism/200029475537523
- **Event Categories**: meditation, workshops, health-wellness, nonprofit, virtual
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: https://meditationinburnley.org/be-kind-to-yourself-overcome-self-criticism-meditation-workshop-burnley-kbc-saturday-7-march-2pm/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=burnley-events

## Event venue details

- **city**: Burnley
- **state**: EN
- **country**: United Kingdom
- **location**: Burnside Mill, Parker Street, Burnley
- **lat**: 53.79152
- **long**: -2.24219
- **full address**: Burnside Mill, Parker Street, Burnley, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Burnley Kadampa Buddhist Meditation Centre (https://allevents.in/org/burnley-kadampa-buddhist-meditation-centre/8375929)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Be+Kind+to+Yourself+%E2%80%94+Overcome+Self+Criticism&date=Sat%2C+07+Mar%2C+2026+at+02%3A00+pm&bg=4
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/5d8bfead46ea48b4e7343d7e98fb87af0ecd74e7c13bddb2696bbdee05010bfd-rimg-w300-h300-dcfaf9f5-gmir?v=1771043317

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Burnside Mill, Parker Street, Burnley, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Burnley Kadampa Buddhist Meditation Centre
- **Q**: What type of event is this?
  - **A:** meditation, workshops, health-wellness, nonprofit, virtual
- **Q**: Where can I find ticket details about Be Kind to Yourself — Overcome Self Criticism ?
  - **A:** You can find ticket details about this event on AllEvents.

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