If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Burnaby. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Burnaby.
## Health & Wellness Events in Burnaby - **Event Name**: Rest & Reset: A Sleep and Deep Rest Workshop - **Description**: A restorative Friday evening of crystal singing bowls, guided rest and practical sleep strategies for tired, busy minds.About this EventDo you ever feel exhausted, but still have a hard time switching off?Maybe you - **Interested Audience**: - Count: 3 - **Date**: Fri Sep 25 2026 at 07:00 pm – Fri Sep 25 2026 at 09:00 pm (-07:00) - **Event URL**: https://allevents.in/burnaby/rest-and-reset-a-sleep-and-deep-rest-workshop/100001996741938890 - **Venue**: Enterprise Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80ZmQxNDcxZmRiZjE5ODEyMGRkMDU3ZTJlODRmMjU3ODI2N2QzMmNlZjgzNDdhMThlMjYzOWY1YWQ5MmYwZjBlLXJpbWctdzEyMDAtaDg5MC1kY2U4ZThkOC1nbWlyLmpwZz92PTE3ODYwODU3NTc.avif - **Price**: CAD 107 to 128 - **Categories**: fitness, Sports, Workshops, health-wellness, trips-adventures - **Event Name**: Couples Sound Bath - **Description**: Experience a perfect blend of love, harmony and intimacy in this beautifully curated sound bath for couples focused on the root chakra.About this EventKindred Counselling is hosting a beautiful couples' so - **Date**: Mon Sep 28 2026 at 07:30 pm – Mon Sep 28 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/burnaby/couples-sound-bath/100002000388411588 - **Venue**: The Enterprise Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81M2Q3NDAxZmYxZDI3YTMzMzUzMDBiN2VhMzM5NmRkZWFhYmMzODMwZDJiODg3OGJiYjMzMGVjMWRjNmNiNzI0LXJpbWctdzEyMDAtaDY3NS1kY2U4ZThkOC1nbWlyLmpwZz92PTE3ODkzNTIzMTc.avif - **Price**: CAD 55 - **Categories**: fitness, health-wellness - **Event Name**: Yoga for Beginners / Upa Yoga - **Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventYoga for Beginners (90 Minute Module)Whether you’re seeking health and j - **Interested Audience**: - Count: 1 - **Date**: Sat Sep 26 2026 at 10:45 am – Sat Sep 26 2026 at 12:15 pm (-07:00) - **Event URL**: https://allevents.in/burnaby/yoga-for-beginners-upa-yoga/100002000320876589 - **Venue**: Community Hall, Burnaby Neighbour House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mNDQ5YzRjYjRhNDI5MmMzZmQyMzM4NDA2YjI3NTNmOTljMTk5ZjE2NGM1OTVlMGZjNTcxYjIyOTZjODA4NTdjLXJpbWctdzEyMDAtaDYwMC1kYzA4MTgyOC1nbWlyLmpwZz92PTE3ODk2NDM3NzE.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: 中医养生课 Chinese Medicine Health and Wellness Class - **Description**: 中医养生课 Chinese Medicine Health and Wellness ClassAbout this Event🏫 中医养生课 Chinese Medicine Health and Wellness Class 🧑🏫 主讲人 (Lecturer): 邰博元 📚 课程内容涵盖 (Course Topics Include): 针灸 (Acupuncture), 中药 (Herbs) - **Date**: Fri Sep 25 2026 (-08:00) - **Event URL**: https://allevents.in/burnaby/中医养生课-chinese-medicine-health-and-wellness-class/100001983099855050 - **Venue**: 5679 Imperial St, #203, Bao Gu Acupuncture - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMWQ1Yjk5MTI0YmJkYmU2OTZiNDNkNzlhZTliNzViNjhlNzk1ODdhYjIxY2FmNTQzNWY3ODcxMTJjMzFmOGQzLXJpbWctdzEwMjQtaDEwMjQtZGMyODI4MjgtZ21pci5qcGc_dj0xNzg5NjQyODE3.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Burnout: A nutrition and mental health perspective - **Description**: Feeling drained? Let’s dive into how what you eat can boost your mood and fight burnout together.About this EventBurnout affects more than your schedule. It can impact mood, appetite, energy, sleep, and overall health. Th - **Date**: Thu Oct 08 2026 at 06:00 pm – Thu Oct 08 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/burnaby/burnout-a-nutrition-and-mental-health-perspective/100002000901435055 - **Venue**: 3625 Brighton Ave unit 350 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9mMzUxYjMwMmJlN2E1ZWJjMjQxYjk4MjQ4YjQ4MjY1Mjc3NGZiOGQ3YTIwNzI0YTllZTgxY2U1MzQxY2FkNTkzLXJpbWctdzEwODAtaDEwODAtZGNlOGQ4ZjgtZ21pci5qcGc_dj0xNzg5NTc4OTY4.avif - **Price**: CAD 33 - **Categories**: health-wellness, mental-health, workshops - **Event Name**: Seafood Made Simple: Cooking Series - **Description**: Taste Seafood Month in action! Join Dionne in Burnaby for seafood tastings, nutrition tips, and easy meal inspiration.About this EventLooking for simple and delicious ways to enjoy more seafood? - **Date**: Wed Oct 28 2026 at 07:00 pm – Wed Oct 28 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/burnaby/seafood-made-simple-cooking-series/100002000666923625 - **Venue**: Choices Markets Burnaby - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wZjc4Yzg0OGZjYmEwMzkxZTE1NGRlNTFjZjhiNWE0Njc4MWEyMjc0OTRhNTc4YzU1MzExMWIzM2MyZjRiOWFjLXJpbWctdzUwMC1oMjU5LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4OTY0MjYzNA.avif - **Price**: Free - **Categories**: workshops, health-wellness, trips-adventures - **Event Name**: An Autumn Sound Bath for Women - **Description**: Witch, Please RestAbout this EventBurn out the burnout. Magic happens when women gather.Join us for Witch, Please Rest, a restorative sound bath created specifically for women who - **Date**: Mon Oct 19 2026 at 07:30 pm – Mon Oct 19 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/burnaby/an-autumn-sound-bath-for-women/100001998433008926 - **Venue**: 3701 Hastings St #301 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80MWYxYzRlOWJmYzExM2UxOTA1NmJkNjM0NzJiOGRlZjc4NmVmYTczMGFjYjlmY2JiYzQ5ZDAyOGU5ZmI0NWJhLXJpbWctdzEyMDAtaDYwMC1kY2U4ZThlOC1nbWlyLmpwZz92PTE3ODc0MDU3MTA.avif - **Price**: CAD 48 - **Categories**: fitness, health-wellness ## Trending Events in Burnaby - **Event Name**: Ghayal by Pranit More - Vancouver - **Description**: Millennial Events presents Ghayal, a brand-new Hindi stand-up comedy show by Pranit More.In Ghayal, Pranit takes audiences through the journey of his life—the people, places, relationships, and unexpected incidents - **Venue**: Michael J Fox Theatre - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aa78c1e1f140.jpg - **Event Name**: All Dressed in White Bridal Show - **Description**: Discover Inspiration and Expert Advice at the All Dressed in White Bridal Show!Are you in search of inspiration, professional guidance, and everything wedding-related? Look no further than the All Dressed in White Bridal Show! W - **Venue**: Delta Hotels Burnaby Conference Centre - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a6be0f8e3df6.jpg - **Event Name**: Doja Cat: Tour Ma Vie World Tour - **Description**: Doja Cat Venue: Rogers Arena Vancouver, BC Date: 13 Oct, 2026 - 07:30 PM - **Venue**: Vancouver B.C - **Banner**: https://cdn-az.allevents.in/events9/banners/d7b3bc991de578e3bcde346c50737ec4b04d229c20fd791f264c6bad25929913-rimg-w640-h427-dcd86898-gmir?v=1788247140 - **Event Name**: Burnaby Halloween Festival - **Description**: Burnaby Halloween Festival returns this October with 17+ events happening across the city, bringing together family-friendly fun, cultural celebrations, live entertainment, comedy, haunted experiences and plenty of Halloween thrills. - **Venue**: Burnaby - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aacbf4733ad2.jpg - **Event Name**: Music Seminar by Sauti Sol's Fancy Fingers - **Description**: Join us for an intimate Music Seminar and an exclusive peek into Fancy Finger's Grammy Award winning creative processAbout this Event - **Venue**: Black Student Centre, Simon Fraser University - **Banner**: https://cdn-az.allevents.in/events10/banners/c8ce4ee27881f452206a80739279419c38842f766b3ede350c90a11ea1a51a28-rimg-w1200-h927-dcd8c8c8-gmir.jpg?v=1789644668 - **Event Name**: Garba Dance Workshop | Learn, Dance & Prepare for Navratri! - **Description**: Learn the steps, understand the tradition, and get ready to dance at GarbaFest! ✨About this EventWant to learn Garba before joining us at GarbaFest? This workshop is for you!Join - **Venue**: Burnaby Neigbourhood SOUTH House - **Banner**: https://cdn-az.allevents.in/events7/banners/858401f5bdaec1982f77af2df3fd7cf34073d8c00b89a2068e697bf3215931b1-rimg-w1200-h800-dce8b8f8-gmir.jpg?v=1789643788 - **Event Name**: Rest & Reset: A Sleep and Deep Rest Workshop - **Description**: A restorative Friday evening of crystal singing bowls, guided rest and practical sleep strategies for tired, busy minds.About this EventDo you ever feel exhausted, but still have a hard time switching off?Maybe you - **Venue**: Enterprise Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/4fd1471fdbf198120dd057e2e84f2578267d32cef8347a18e2639f5ad92f0f0e-rimg-w1200-h890-dce8e8d8-gmir.jpg?v=1786085757 - **Event Name**: Singles Mixer - **Description**: This is a chance to get to know a bunch of singles in one night!About this EventCome and join us for a speed dating mixer, ages 25-39This is a slight twist on the original, as you have the chance to ap - **Venue**: WINGS Restaurants & Pubs - Burnaby - **Banner**: https://cdn-az.allevents.in/events10/banners/1a6ca715ee2fff4ed27982a39e28d0c030f629e0f27a8bdc4a1eed2d2509ae81-rimg-w1200-h896-dc080808-gmir.jpg?v=1789578979 - **Event Name**: Zindagi Trust Fundraising Dinner - **Description**: Be part of a unique evening, featuring an exclusive inspiring talk by acclaimed Shehzad Roy and Salma Alam Ahmed.About this EventFor the first time in the Vancouver area, Shehzad Roy and - **Venue**: Royal Palace Banquet Hall - **Banner**: https://cdn-az.allevents.in/events6/banners/24ec4d9af0e0762ceb519ea600fbafd9780011cdd41e081f83a538b44d987157-rimg-w813-h307-dc031f48-gmir.jpg?v=1784197350 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Burnaby](https://allevents.in/burnaby/health-wellness--today) - [Health & Wellness Events This Weekend in Burnaby](https://allevents.in/burnaby/health-wellness--this-weekend) - [Health & Wellness Events in September in Burnaby](https://allevents.in/burnaby/health-wellness--september) - [Health & Wellness Events in October in Burnaby](https://allevents.in/burnaby/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Burnaby? - **A:** Rest & Reset: A Sleep and Deep Rest Workshop (Fri Sep 25 2026 at 07:00 pm at Enterprise Centre), Couples Sound Bath (Mon Sep 28 2026 at 07:30 pm at The Enterprise Centre), Yoga for Beginners / Upa Yoga (Sat Sep 26 2026 at 10:45 am at Community Hall, Burnaby Neighbour House), 中医养生课 Chinese Medicine Health and Wellness Class (Fri Sep 25 2026 at 5679 Imperial St, #203, Bao Gu Acupuncture), Burnout: A nutrition and mental health perspective (Thu Oct 08 2026 at 06:00 pm at 3625 Brighton Ave unit 350). - **Q**: What are the top free Health & Wellness events in Burnaby? - **A:** Yoga for Beginners / Upa Yoga (Sat Sep 26 2026 at 10:45 am at Community Hall, Burnaby Neighbour House), 中医养生课 Chinese Medicine Health and Wellness Class (Fri Sep 25 2026 at 5679 Imperial St, #203, Bao Gu Acupuncture), Seafood Made Simple: Cooking Series (Wed Oct 28 2026 at 07:00 pm at Choices Markets Burnaby). - **Q**: What Health & Wellness events are happening in Burnaby this weekend September 25–27, 2026? - **A:** Rest & Reset: A Sleep and Deep Rest Workshop (Fri Sep 25 2026 at 07:00 pm at Enterprise Centre), Yoga for Beginners / Upa Yoga (Sat Sep 26 2026 at 10:45 am at Community Hall, Burnaby Neighbour House), Rest & Reset: A Sleep and Deep Rest Workshop (Fri, 25 Sep at 07:00 pm at Enterprise Centre). - **Q**: What Health & Wellness events are happening in Burnaby in September 2026? - **A:** Rest & Reset: A Sleep and Deep Rest Workshop (Fri Sep 25 2026 at 07:00 pm at Enterprise Centre), Couples Sound Bath (Mon Sep 28 2026 at 07:30 pm at The Enterprise Centre), Yoga for Beginners / Upa Yoga (Sat Sep 26 2026 at 10:45 am at Community Hall, Burnaby Neighbour House), 中医养生课 Chinese Medicine Health and Wellness Class (Fri Sep 25 2026 at 5679 Imperial St, #203, Bao Gu Acupuncture), Rest & Reset: A Sleep and Deep Rest Workshop (Fri, 25 Sep at 07:00 pm at Enterprise Centre). - **Q**: How can I find Health & Wellness events in Burnaby? - **A:** You can discover upcoming Health & Wellness events in Burnaby on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Burnaby? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Burnaby? - **A:** Some popular venues hosting Health & Wellness events in Burnaby include Enterprise Centre, The Enterprise Centre, Community Hall, Burnaby Neighbour House. - **Q**: What is the price range for Health & Wellness events in Burnaby? - **A:** Prices for Health & Wellness events in Burnaby range from CAD 33 to CAD 128. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Burnaby? - **A:** Popular organizers hosting Health & Wellness events in Burnaby include Tony Ho, MSW (Sleep Therapist at Quadra Wellness), Kindred Counselling, Isha Foundation. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Burnaby? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Burnaby. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in New Westminster](https://allevents.in/new-westminster/health-wellness) - [Health & Wellness events in Port Moody](https://allevents.in/port-moody/health-wellness) - [Health & Wellness events in North Vancouver](https://allevents.in/north-vancouver/health-wellness) - [Health & Wellness events in Vancouver](https://allevents.in/vancouver/health-wellness) - [Health & Wellness events in Coquitlam](https://allevents.in/coquitlam/health-wellness) - [Health & Wellness events in Richmond](https://allevents.in/richmond-bc/health-wellness) - [Health & Wellness events in Port Coquitlam](https://allevents.in/port-coquitlam/health-wellness) - [Health & Wellness events in Pitt Meadows](https://allevents.in/pitt-meadows/health-wellness)