

# Event Details

- **Event Name**: CBT Group Program for Anxiety and Depression
- **Event Start and End Date**: Mon, 06 Apr, 2026 at 12:30 pm – Mon, 06 Apr, 2026 at 02:30 pm (-07:00)
- **Event Description**: 8 weekly group sessions to use CBT basic skills. Together, we can build a stronger base to overcome challenges like anxiety and depression!About this EventAbout Us:Nuway Counselling is built by a team of passionate mental health professionals who focus on providing confidential couples and family therapy. Individuals and families dealing with dating issues, break-ups, anxiety and depression, work-life balance, separation and divorce, co-parenting, infidelity, fertility issues, stress regarding parenting and intimacy will benefit from this service. We help couples and families navigate cultural challenges. We help family members improve communication and understand each other. We help individuals overcome childhood traumas so they can form a safe relationship with their loved ones. In addition, we work with individuals who are dealing with trauma due to a motor vehicle accident (MVA) or a work related injury.Nuway has the vision that children grow up being loved and supported, so childhood trauma can be eliminated. For more services we provide, please visit our service and program page.Our CBT Program:8 weekly group sessions (16 session hours) to use CBT basic skills to manage emotional disturbance. With collective wisdom, participants can build on each other's experiences and learnings to strengthen their daily emotional regulation skills. Learning and sharing life difficulties and success stories to acknowledge that we are not alone. Together, we can build a stronger base to overcome challenges like anxiety, depression, anger or fear.This program begins on Monday, April 6th and runs for 8 weeks until May 25th.Program Overview:Session 1: Introduction to CBTSession 2: Identify Triggers and how believes are formedSession 3: Cognitive strategies for emotional regulation 1 (thought records)Session 4: Cognitive strategies for emotional regulation 2Session 5: Identifying unhelpful thinking stylesSession 6: Tackling the unhelpful thinking stylesSession 7: Behavioural interventions 1Session 8: Behavioural interventions 2
- **Event URL**: https://allevents.in/burnaby/cbt-group-program-for-anxiety-and-depression/100001981817763279
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fcbt-group-program-for-anxiety-and-depression-tickets-1981817763279
- **Ticket Price Range**: min: 853.34, max: 853.34, currency: CAD

## Event venue details

- **city**: Burnaby
- **state**: BC
- **country**: Canada
- **location**: 306-4885 Kingsway
- **lat**: 49.22719379999999
- **long**: -122.9946695
- **full address**: 306-4885 Kingsway, 306-4885 Kingsway, Burnaby, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Nuway Counselling (https://allevents.in/org/nuway-counselling/27560108)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d7a5bb61166025f5cb2ade662bba315d52751c6edd38859a6013e6d20e5e7794-rimg-w1200-h600-dcffffff-gmir.jpg?v=1773058686
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/970c092c85552aa10dd1cfa90d9856c4291abf1ce3e912e345023ea41bfbc8f9-rimg-w400-h400-dcffffff-gmir.jpg?v=1773058686

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 06 Apr, 2026 at 12:30 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** 306-4885 Kingsway, 306-4885 Kingsway, Burnaby, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 853.34 up to 853.34 CAD
- **Q**: Who is organizing the event?
  - **A:** Nuway Counselling
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about CBT Group Program for Anxiety and Depression ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "CBT Group Program for Anxiety and Depression",
        "image": "https://cdn-az.allevents.in/events7/banners/d7a5bb61166025f5cb2ade662bba315d52751c6edd38859a6013e6d20e5e7794-rimg-w1200-h600-dcffffff-gmir.jpg?v=1773058686",
        "startDate": "2026-04-06T12:30:00-07:00",
        "endDate": "2026-04-06T14:30:00-07:00",
        "url": "https://allevents.in/burnaby/cbt-group-program-for-anxiety-and-depression/100001981817763279",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "306-4885 Kingsway",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "306-4885 Kingsway",
                "postalCode": "V5H 4T2",
                "addressLocality": "Burnaby",
                "addressRegion": "BC",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "49.22719379999999",
                "longitude": "-122.9946695"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "8 weekly group sessions to use CBT basic skills. Together, we can build a stronger base to overcome challenges like anxiety and depression!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-03-09",
                "availabilityEnds": "2026-04-06T14:30:00-07:00",
                "validFrom": "2026-03-09",
                "lowPrice": "853.34",
                "highPrice": "853.34",
                "price": "853.34",
                "url": "https://allevents.in/burnaby/cbt-group-program-for-anxiety-and-depression/100001981817763279"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-03-09",
                "availabilityEnds": "",
                "validFrom": "2026-03-09",
                "url": "https://allevents.in/burnaby/cbt-group-program-for-anxiety-and-depression/100001981817763279",
                "price": "853.34",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Nuway Counselling",
                "url": "https://allevents.in/org/nuway-counselling/27560108",
                "description": "We are a team of mental health professionals you can trust to overcome life obstacles and get the support on your journey toward better relationships and an emotionally fulfilling life. Please do not hesitate to contact us at 604-448-2416 or email us at info@nuwaycounselling.ca anytime for concerns or inquiries."
            }
        ]
    }
]
```