# Event Details

- **Event Name**: Yoga Anatomy: Know Your Knees (at Chace Mill)
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 12:00 pm – Sat, 13 Dec, 2025 at 03:00 pm
- **Event Description**: with Lucy D'Aponte
$51/$41 Cosmic Members

***This workshop counts as 3 hours towards the Laughing River Yoga 300hr Teacher Training Program.

​

The knee is one of the body’s largest and most complex joints—designed for mobility yet reliant on strong muscles and stable ligaments for support. In this workshop, you’ll learn essential knee anatomy, discover alignment tips for both everyday movement and yoga poses, and explore ways to build strength and stability. Understand your knees, and you’ll stand, walk, and move with greater integrity, power, and ease.



Part 2 of our Fall Yoga Anatomy Workshop Series, this class is open to all — yoga practitioners, teachers, and anyone with a body who wants to better understand and care for it. Through movement, yoga, dialogue, and study, this series will help you explore the design of your amazing body—from the ground up.

​

Each workshop blends:

​

-Foundational anatomy explained in clear, accessible language


-Embodied learning through yoga postures and mindful movement

​

-Guided self-reflection and Q&A to connect anatomy knowledge with your own experience



Bring your curiosity—and any specific questions about anatomy, injuries, or your yoga practice—to discover alignment tips, healing strategies, and practices for optimal wellness.



This workshop will be held in-person at the Chace Mill.
- **Event URL**: https://allevents.in/burlington/yoga-anatomy-know-your-knees-at-chace-mill/200028872087320
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Burlington
- **state**: VT
- **country**: United States
- **location**: 1  Mill St, Burlington, VT, United States, Vermont 05401
- **lat**: 44.48838
- **long**: -73.18462
- **full address**: 1  Mill St, Burlington, VT, United States, Vermont 05401

## Event gallery

- **Alt text**: Yoga Anatomy: Know Your Knees (at Chace Mill)
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/80204cf6896508bfaa76260fc5336476a8c0c589b5d9e5f66ae2e773bc005243-rimg-w1200-h800-dceaebeb-gmir?v=1765414074

## FAQs

- **Q**: When and where is Yoga Anatomy: Know Your Knees (at Chace Mill) being held?
  - **A:** Yoga Anatomy: Know Your Knees (at Chace Mill) takes place on Sat, 13 Dec, 2025 at 12:00 pm to Sat, 13 Dec, 2025 at 03:00 pm at 1  Mill St, Burlington, VT, United States, Vermont 05401.
- **Q**: Who is organizing Yoga Anatomy: Know Your Knees (at Chace Mill)?
  - **A:** Yoga Anatomy: Know Your Knees (at Chace Mill) is organized by Laughing River Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Anatomy: Know Your Knees (at Chace Mill) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Burlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Anatomy: Know Your Knees (at Chace Mill) sounds like your kind of event, don't wait - spots fill up fast.

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