Vinyasa Yoga With Allison

Ease into your week with a warm and welcoming Vinyasa Flow led by Allison.

This class offers a steady, approachable sequence of poses paired with mindful breathwork to help you:

Release tension and stagnant energy

Build strength, flexibility, and balance

Calm the mind and reconnect with your inner peace

Move through your day with clarity and grounding

Whether you're brand new to yoga or deepening your practice, Allison guides you with compassion and clear instruction.

Class is $15 (Cash is appreciated)

You may also like the following events from Aromatic Blessings Collective Wellness:

• This Sunday, 11th January, 02:30 pm, 111 Sound Bath Portal 💫🌀 in Burlington
• Next Tuesday, 13th January, 06:30 pm, Advanced Sigil Creating & Wood Burning! in Burlington
• Next Friday, 16th January, 06:30 pm, Tummy Stress & The Body's Wisdom in Burlington

Also check out other Health & Wellness events in Burlington, Workshops in Burlington.