"Still & Chill": Learn to Soothe Your Mind and Body

"Still & Chill" — Learn to Soothe Your Mind and Body ✨

Today’s stress-filled world can leave us feeling anxious, tense, and drained — and that’s why learning how to pause, breathe, and restore inner balance has never been more important. 🙏

Join me for this relaxing self-calming workshop designed to help you find your inner peace and balance in everyday life. In this gentle, supportive space, you’ll discover easy-to-use techniques to calm your mind and body, including mindful breathing, grounding exercises, and guided visualization practices.

Whether you’re looking to ease stress, improve focus, or create more emotional harmony, this "Still & Chill" workshop will help you learn how to be still and chill! 😎

• December 11th, 2025
• 2331 New St (Centennial Room) Burlington
• Begins promptly at 5:00 PM—please arrive early to be seated
• Only $24.99ea (+Eventbrite fees)—Pre-purchase only—Tickets not sold at the door

✍🏼Testimonial:

“Cathy creates client trust by guiding with care and gentleness." 💕

⚖️ Disclaimer:

By purchasing a ticket, I am confirming that I understand Cathy Ther is not a medical professional of any kind and does not dispense medical, psychological, legal, marital, financial, or therapeutic advice; nor does she diagnose or treat conditions, prescribe medications, predict or fortune-tell life events, counsel, or claim to cure or to heal. I agree to always seek direction from a qualified, relevant professional when necessary. I understand that results are not guaranteed and tickets are non-refundable. I understand that anyone appearing to be under the influence of drugs or alcohol, or displaying disruptive behavior will be asked to leave the event. I accept full risk and responsibility for my life choices, decisions, actions, and well-being; and I agree to release Cathy Ther wholly and permanently from all legal (and other) damages, claims, expenses, and liabilities.

🌟Be sure to check out more at:

Also check out other Workshops in Burlington.