

# Event Details

- **Event Name**: Sleep Yoga with Sound Healing
- **Event Start and End Date**: Fri, 30 Jan, 2026 at 06:00 pm – Fri, 30 Jan, 2026 at 07:30 pm
- **Event Description**: ✨Join us for an evening of deep relaxation, release, and reset!✨

? Date: Friday, January 30th, 2025
⏰ Time: 6 - 7:30PM
? Location: Mother Moon Yoga
(834 Washington St, Burlington, IA)
? Investment: $30 (Pre-Registration Required)

This special event, co-hosted by Rachel Grant (200 E-RYT, YACEP, and Reiki' Master), and Heather Dalhoff (Certified Level 2 Sound Healer, Certified Level 1 Soulmonic Sound Healer, and Reiki' Master)aims to create a restorative experience!

We will begin with Rachel leading a short gentle movement practice (appropriate for all levels) to help prepare the body for rest and stillness.

Then, Rachel will guide you through the practice of Yoga Nidra.  Also known as “Sleep Yoga," this experience deeply relaxes the mind and body—while helping you feel like you've received up to 3 hours of sleep!  With over a decade of experience leading these practices, Rachel orchestrates a meditative session that leads you to the ultimate level of zen.

? Throughout the session, Heather will weave in the healing sounds of various instruments, including:

~Tuning Forks
~Crystal Bowls
~Peter Hess Sangha Bowls
~Gongs (wind gong &amp; Chau gong)
~Rattles &amp; Shakers
~Drums, including a Buffalo Drum
~Koshi Chimes, Waterfall Chimes, &amp; Svaram Chimes
~And MORE!

Heather has a vast background of training in the art of sound healing, and she's a wealth of knowledge when it comes to using frequency to attune the subtle energy body.  The combination of  her instruments with Yoga Nidra creates sensations of profound rest, relaxation, balance, and renewal. 

When you combine sound healing with Yoga Nidra, you can feel as if you've experienced up to 6+ hours of sleep!  These events are transformative and leave participants feeling deeply rejuvenated.  Don't miss out on this opportunity to give yourself the much needed rest you crave!

These events tend to sell out!
To sign up, send the studio a message on social media, or register online here:  https://www.veenalenae.com/offers/yD4ogpZs/checkout

*Refunds will not be given for your cancellation.  Heather travels from Davenport for these events, and we use pre-registration to help plan!  If weather causes us to cancel, we will issue refunds.
- **Event URL**: https://allevents.in/burlington/sleep-yoga-with-sound-healing/200029392856428
- **Event Categories**: health-wellness, workshops, art, yoga
- **Interested Audience**: 
  - total_interested_count: 50

## Ticket Details

- **Ticket URL**: https://www.veenalenae.com/offers/yD4ogpZs/checkout?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=burlington-events

## Event venue details

- **city**: Burlington
- **state**: IA
- **country**: United States
- **location**: Mother Moon Yoga
- **lat**: 40.81259
- **long**: -91.10918
- **full address**: Mother Moon Yoga, 834 Washington St, Burlington, IA 52601-5150, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mother Moon Yoga (https://allevents.in/org/mother-moon-yoga/25938636)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/932151791f10206b30d66a29f181b7b0f4345a968f6873c946866e3604343e52-rimg-w1200-h675-dc020202-gmir?v=1769568444
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7356d88e893140bf1454926ce16ff301f57272b7263d74b419db3f2c958cacd0-rimg-w300-h300-dc020202-gmir?v=1769568444

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 30 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Mother Moon Yoga, 834 Washington St, Burlington, IA 52601-5150, United States
- **Q**: Who is organizing the event?
  - **A:** Mother Moon Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, yoga
- **Q**: Where can I find ticket details about Sleep Yoga with Sound Healing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-30",
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