Reiki & Restorative (at Chace Mill)

with Crystal Sorrell
$27/$21 Cosmic Members

In this two hour offering, participants will be guided through restorative postures supported by props, inviting the body to soften, release tension, and the nervous system to return to a coherent state. As you rest in each pose, Crystal will move around the room offering Reiki.





Reiki, an ancient Japanese modality, encourages relaxation and supports the natural flow of energy within the body. It helps to clear density and restore balance, creating space for ease.



This offering will close with an extended savasana and sound bath, using crystal bowls and various other instruments, allowing the body to fully integrate and simply be.



Together, these practices offer a powerful yet gentle experience that nurtures the physical, emotional, mental, and energetic layers of being.



In a culture that glorifies productivity and constant output, this offering is a radical act of slowing down - an invitation to consciously rest and fill your own cup.



This workshop will be held in-person at the Chace Mill.

You may also like the following events from Laughing River Yoga:

• This Thursday, 27th November, 09:00 am, Gratitude Flow: Thanksgiving Day Practice (at Chace Mill & at Home) in Burlington
• This Sunday, 30th November, 10:30 am, A Little More Time: An Extended Katonah Practice (at Chace Mill) in Burlington
• Next month, 13th December, 12:00 pm, Yoga Anatomy: Know Your Knees (at Chace Mill) in Burlington

Also check out other Health & Wellness events in Burlington, Workshops in Burlington.