2 hours
Hula
Free Tickets Available
Wed, 31 Dec, 2025 at 10:00 am to 12:00 pm (GMT-05:00)
Hula
50 Lakeside Avenue, Burlington, United States
Join Leadership Development & Executive Coach Sarah O’Brien Hammond for a 30-minute session designed to help you cultivate mindful habits that create more ease, clarity, and peace—in your work, leadership, and everyday life.
Each week Sarah will share a mindfulness habit that will support you in finding greater ease, peace and flow in your life as well as a short meditation following the habit.
No level of experience required. This is a great session for those new to mindfulness and our seasoned veterans.
Also check out other Health & Wellness events in Burlington.
Tickets for Mindfulness Mondays w/ Sarah O'Brien Hammond @ Hula can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
